The first 3 days were difficult with all the symptoms and the rebound pain was tremendous.I took 2 extrastrength
tylenol and 800mg ibuprofen every
4 hours for about 3 or 4 days and the pain subsided.I was able to decrease the ibuprofen,but staill take 2 extrastrength tylenol every 4 hours,max 8/day.I took all the vitamins b12 1000mcg/day under the tongue,vitd2000u/day,omegas,b complex with zinc.I also had epsom salt soaks.I now control my pain with otc pain meds.