-Whey protein shakes in the morning/Frozen Berries, Lecithin granials, some fiber,
and some Acai berry Juice, (this is how I like it,
and you can add what ever you want to yours)-Whey protein is really important for your liver healing
-I try to eat cleaner protein; adding beans, fish instead of meat, Hemp protein is awesome-the cleaner and healthier foods are the faster you will heal. It is totally true-“you are what you eat/drink”!!!-You eat fat and drink alcohol...you will suffer!