For example if i ate spagetti, coffee, sweets, any raw vegetable, more than a small bite of meat, it would cause a major flair and
i would have to go on the brat diet
for a week or more before the pain lets up. The softer the food the better.
I also warm everything up, cause cold food is hard on the stomach. I warm almond milk and drink it while I eat to get the heat into the stomach. Sometimes this helps, but not now.
My last endoscopy was may 2006.