Overcome fear success
Common Questions and Answers about Overcome fear success
fear
ve tried to overcome the fear with little success. Any suggestions would be appreciated. Thanks!
I notice that when there are few moments in which this depression goes down, that causes the fear to return. Then, of course, immediately once the fear returns, that causes the chronic depression to take back over and replace the fear.
I notice that a certain level of this depression is necessary to hold off the fear. If it is anything below that, the fear returns.
Agreed. But some of these fears can be overcome. Puppies and chicks tend to be fast moving. Find the right kind of puppy at a pound or store, and I bet his response will be different.
Ok I'm a 15 year old male who has had many shots in life. Not in recent past though. My cousins always talked about fear of needles, and until that time I didn't mind them. Now they are the scariest things. At least I think remember I haven't had a shot recently except for at the dentist. I have readabout passing out when recieving a shot, although would that happen to me since I never have before? Do numbing solutions work?
So, this type of problem make an issue after some time so as soon as possible you go for the eye care specialist. I hope your problem overcome early.
Perhaps you could write a journal entry about your fear and how you took steps to overcome it. We could send people to read it and they would hopefully gain some courage, with your help, in overcoming their own fears. You could help a lot of people.
Congratulations! You should be proud of yourself. Do think about writing that journal entry. Pay it forward!
Thanks for sharing your success story!
I had a traumatic experience when I was a young child which left me with the fear of uncontrolled bleeding. I have attempted to overcome this fear through therapy and work in medical and dental offices. However, it returns to paralyze me at times. I need a molar extracted due to an abcess and the fear of bleeding has returned. I have had extractions in the past and obviously I survived but the anxiety continues to be huge.
See a Dr, we can't diagnosis you.
I suffer from binge eating disorder, I assuming its due to depression/loneliness. I can't afford therapy so wanted to know if anyone else who has suffered this has had any success with over coming it?
their is no chance of HIV without condom breakage...to overcome your fears ...take a test....taking a test can come out of fear 99% than googing...
I am going through this. I have ocd.
- Firstly, a method of releasing or handling the subconscious "hurt memories" which have been stored.
- Secondly, developing self-confidence to deal with the actual situation which triggers the fear.
- Thirdly, developing new responses to express the emotions that are felt when the situation recurs.
As to how to overcome this fear, all anxiety is overcome the same way -- you either do it over and over until you stop being afraid of it or you seek professional therapy to teach you ways of overcoming it. Learning some relaxation techniques might help, such as meditation and breathing exercises. If the anxiety is beyond any control you can consider medication -- if this is your only phobia, a relaxant you only take when you have to get your blood pressure taken might be of use.
To overcome anxiety, one must understand the logic of why the brain is feeling threatened, it sends messages to the body saying its under threat. New pathways need to be created to overcome the old programming. So for example, if you panic over a fear of flying, you must start flying and let the brain realise that its all okay, and reprogram the thoughts.
However, the fear of dying can't really be practiced. Some buddhists meditate in a morgue as it is the closest we can get to dying.
I've been diagnosed for 2 yrs now a take a med to help. My fear is my heart I can run 2/3 miles and be fine. However when I'm worked up I'm afraid of my heart stopping and I dont know why. I suffer from a constant fear and flight have had numerous heart tests and blood work yearly and all are fine but I get a weird anxiety feeling in my chest all the time and I dont know how to overcome this.
Hey BetteI understand how obsessive thoughts can feel so real. I have suffered for many different obsessions over my life. The first thing that you need to realize is that pregnancy cannot happen if sperm has been out of the body for more than a few minutes. The second thing, that is the hardest is understanding that reassurance from others really won't help you overcome your fear.
Has anyone else dealt with having a sort of obssession with maybe having an std? The last time I had sex was almost a year ago due to my newfound paranoia. I had unprotected sex and a day later i noticed some irritation on my penis. I go to the dictor a couple days later. In the first visit my doctor said I had a molluscum and it went away after a few months. He said no big deal and he would test me(blood)for all stds just in case. Negative for all stds.
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