Overcome anxiety quotes

Common Questions and Answers about Overcome anxiety quotes


358304 tn?1409713092 Is it possible to CURE anxiety? Or is it more correct to say, TREAT, anxiety? Is it possible to OVERCOME this and BEAT it? Any success stories out there? What are your way's on COPING with your anxiety spells? We should all share to help each other out. Could my anxiety just be a PHASE I'm going through in my life? I'm only 25! Here's a great youtube video to that might be helpful to some people as well. Very educational and down to earth. http://www.youtube.com/watch?
Avatar f tn I honestly don't know what to do at this point because I want to form a relationship with somebody or simply ask a girl to homecoming, but this problem is pushing me back. If anyone can give me any tips on how to overcome this anxiety it would be much appreciated.
Avatar f tn Sorry so long, but I just want to see if anyone else has ever experienced this, or what people have done to overcome this? Or even just words of advice, anything. THank you!
Avatar f tn Hey I know how you feel and your not alone , yes dealing with anxiety is very tuff but you can overcome it. Anxiety is fear. And believe it or not everyone has anxiety but ours is magnified times 1,000 because we focus on the negative to hard instead of casting it down like the bible tells us to do , in other words not giving that negative thought too much attention and replacing it with a positive one.
Avatar n tn Thanks again to everyone! I'm going today to try and find some of the books. It seems as though heart issues and anxiety can run "hand in hand" I think controling the anxiety is a major factor. You all are great!
Avatar f tn Donna, the teacher, actually teaches like a 'real' yoga instructor, not a 'gym' yoga instructor that uses all Westernized terminology. The fact that she reads quotes to us and uses the sanskrit terms for asanas makes me feel like it is a 'real' class despite being in the confines of a gym and not a yoga studio. I want to check out as many classes as I can. I know one of the teachers at this locationis younger and more energetic I guess, so it will be good for me to check out different styles.
Avatar n tn Have you completely overcome your anxiety disorder? Mine is centered around my heart rate. I've had panic attacks where my HR reached 180 for 2-3 minutes on a few occasions and since then I am totally fixated on my HR. I don't want to travel on the highway in case my HR increases that high and there isn't a hospital around. I can't even think flying with a plane no more. I am just checking my HR all the time and don't know what to do. Feels like my life is completely ruined.
Avatar n tn 3) How do you guys cope with these things? Has anyone overcome them? Thanks for letting me rant. Glad I found this site as my doc just says "dont worry be happy" basically!
Avatar m tn I am a very introverted person and shy and someone called me stuck-up and it destroyed me. I went on meds for social anxiety and they are a life saver. Maybe that could be an option for you. I also had to learn to not let other people control my happiness. If they don't like me, then I don't want to know them anyway! I hope this helps at least a little.
Avatar f tn remedies for depression. I put natural in quotes. because some natural remedies aren't all that natural, they're still pharmaceutical products, but because they do use substances found in nature they can't be patented. Because that takes most of the big money out it, most people don't know these things exist.
Avatar m tn Before I can get easily influenced by inspiring quotes so I can cheer my self up and smile. But now its like its so hard for me to smile. I cant even remember the memory in order for me to get use to do something. It also affected my voice, when I sing. I cant hit the notes well as I did before. Gosh, this is really getting frustrating and insane. I have trouble concentrating.
Avatar f tn I'm basically the picture of health, aside from an unintentional 22 pound weight loss in the last year which can't really be explained aside from the depression and anxiety. As many generations back as I've been able to find on both sides of my family, addiction and mental illness has been rampant, and continues to be to this day. My great-great grandmother committed suicide which I didn't know until just a few years ago.
Tbd I have now been away from these drugs for about three years, but, unfortunately my feelings of anxiety, fear, catastrophic thinking, pessimist attitude, even my suicidal thoughts have increased. So now I'm at a loss as to what to do, but I really do not want to get back to those medicines. Psychology didn't help me, because the main source of my anxiety and depresion is somatic disease or something that has to do with my physical body.
Avatar m tn Hello All, I have been stressed out of my mind. The anxiety is taking over my life. I have had assessments from Dr. Hook and Teak but find myself still in a constant panic. I have been married for 4.5 years and have a 22month old son. My wife and I have had a great relationship for 10 years. 5 weeks ago I had unprotected oral MsM. I was drunk and made a terrible choice. There was no ejaculation and most likely there was pre ***. It didnt last long.
Avatar n tn Not eating and sleeping well is not a good thing to do while doing tx. I've been through some major anxiety and depression over this. Being that my boyfriend of six years didn't contract this I kinda feel like he wanted to get out while he had the chance of not getting it. His choice. I know in my heart that God has something good in store for me. This is just another stepping stone that I have to endure and I want to come out on top of this freaking virus.
711224 tn?1344775287 I bought the book. Flipping through the book is a great comfort, totallost. Looks like good exercises, great quotes. I'm excited to read it. Thank you. Even owning it feels like a giant leap forward.
Avatar n tn F/25/300lbs I'm always so hard on myself when I make a small mistake and give in to something sweet and unhealthy.which leads to more sad emotional eating. Please help me overcome this annoying habit.
Avatar f tn My cath was good -- no blockages. One of my favorite quotes (can't remember the author) is "It is one thing to be afraid, quite another to let fear swing you around by the tail." If you're going to imagine an outcome, may as well imagine a good one like you said, knowing how good it will feel to have it over and know your heart is all right.
Avatar m tn //www.goodreads.com/quotes/tag/death http://blog.talkingphilosophy.com/?p=2854 -> the last few sentences of this really struck me: "Ignoring death leaves us with a false sense of life’s permanence and perhaps encourages us to lose ourselves in the minutiae of daily of life. Obsessive rumination on death, on the other hand, can lead us away from life.
480448 tn?1426952138 If you get to THAT point, then the anxiety may need addressed with a professional. I've lived with anxiety all my life, so I can say with conviction that severe or chronic anxiety won't typically just "go away" on its own..it's going to require professional intervention.
Avatar m tn However, thank you for your question, and I can identify with your anxiety when I too first heard I had a completely blocked LAD. If you did or do not have other vessels feeding into the area normally supplied blood by your LAD you would not be around to post a question..so that indicates your system is working for you and not against you and you can be successfully treated and have many good years to go. Don't worry, you will be OK. Have you had an echocardiogram?
Avatar f tn For what it's worth......I have recently been diagnosed with "GENERALIZED ANXIETY" disorder......I had always had an underlying anxiety, but managed it by self medicating - smoking pot - Recently I started to abuse NORCO PAINKILLERS.....for about 3 months.....8-10 a day. Decided to get off the Drugs.......but was unprepared for the consequences. Apparently I had an "underlying anxiety" issue that, as I said above, I self medicated in order to cope.
Avatar n tn government is currently testing it for that application), helps astma and emphysema patients breathe more freely (these people do not have to smoke it to attain theses affects), allieviates nausea and vomiting especially for chemotherapy patients,helps overcome insomnia, helps overcome dehydration, blocks epileptic siezures, helps (especially HIV and cancer patients) relieve stress, depression, pain, loss of appetite, and drastically reduces nausea.
Avatar n tn When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.
Avatar n tn Guilt and anxiety, you nailed it, friend.
Avatar f tn I've been on them again now for 3 years, and the addiction is much worse than the first time, b/c i cannot keep just one in my purse and overcome the urge to take it...i'll take it in a heartbeat! if i know i won't have enough to last me until i can get more, i have this crazy mindset that i know i will eventually have to endure the withdrawals and come off them, so it may as well be sooner than later, and i take whatever i have left so i can just hurry up and deal with the comedown.
Avatar f tn we have a couple members on the forum now, who are pretty much like you. You're right that starting low and going slow is the best way to overcome this. It's pretty obvious that you don't need Armour, with as much T3 as it has. If you can get the 25 mcg pills split evenly into quarters (no easy task), there's no reason why you can't start at 6.25 mcg/day. 6.25 mcg will not suppress your TSH; nor will it alleviate hypo symptoms, but it will, at least, allow your body to adjust to the med.
Avatar n tn I am now 10 months post tx, and will be tested again at 18 months post-tx. My doc considers me SVR and quotes 1% or less relapse for those clear at 6 months post tx. He says HE has never seen it in his practice, and has treated several thousand HCV patients, with hundreds of SVR's. Keep the dosage high enough, keep the riba up there at max levels, and do whatever extended time is indicated for your particular case. It can be eradicated, you just need to get EVERY SINGLE COPY...