I am 58, female, have M.S.,
osteoarthritis, 2 hip replacements and recently lost my balance in the bathroom and fell on my butt on the ceramic tile floor, went and had x-rays, not cracked or broken but painfull, using a cane, very difficult to walk. Can I do anything to help the pain, stiffness, the dr. gave me tylenol 3 for the pain. It also hurts in the right groin area.