I have fallen a few times, but this is usually down stairs, so I avoid stairs altogether. The muscle, only in the left leg
, painfully contracts, even when the leg
is at rest. The pain is deep in the bones, so rubbing muscle medication on does not work - aspirin and cortizone give me the best results. I periodically have foot pain, where I am unable to put pressure on the food for approx a day and night, then it subsides.