I eat 6-7 servings of vegetables and fruits per day for my cholesterol, but it's still high, along with my BP. I have been on Weight
Watchers for a year, yet lost no weight
. I was a workout nut for 20 yrs., but after menopause, still gained 40 lbs! I have hypothyroid, High blood pressure, high cholesterol, Sjogren's, some unidentified autoimmune disease, osteoarthritis, my back is mess. I'm always in pain.