i had a health problem last year rested at home for about 7 months,and as a result i gained 10 kg going from 95 kg to my current weight, again i started to go to the gym with all my power to loss extra weight, used spinning pikes and orbitracks, after 3
classes of spinning,i had a backache which begun to increase and lastly get worse radiating to my left buttocks and leg laterally, first i handelled the matter by myself taking oral analgesics which became useless after 10 days, then i went to o