Nutritional value quail eggs

Common Questions and Answers about Nutritional value quail eggs

nutrition

Avatar f tn I was wondering at what to put the nutritional value of food over the amount of calories they contain. For example, I regulate my calories fairly closely and usually am always well under the daily recommended amount, but there are some days that I feel like I am hungry all day. As a general rule, I enjoy eating raw mixed nuts as a snack, but they tend to be high in calories.
Avatar f tn Thanks. .
Avatar n tn Juice covers a lot -- virtually anything can be juiced if you're doing this yourself. Fruit juices contain a lot of sugar, but can also be powerful antioxidants, but vegetable juices can be very valuable. Wheatgrass juice is great. So this depends on what you mean by nutritional juices. Most important, avoid anything that's not organic. When you juice anything, you use a lot of it, and that enhances the amount of harmful chemicals that exist on whatever you're juicing.
Avatar f tn eggs, egg whites, lean breakfast meats, Greek yogurt, smoothies with protein powder. LUNCH OR DINNER: salmon, chicken breasts, extra-lean ground turkey, extra-lean ground beef, turkey or chicken sausage, lean beef , tuna, cod, shrimp, tofu. SNACKS: Nuts and seeds, roasted edamame beans, protein bars (pick bars with at least 10 grams of protein and no more than 30 grams of carbs), protein shakes.
8793709 tn?1409594060 I do the same as you, except that when hubby gets home I turn the stove back on to reheat it instead of microwave. I believe that even if it loses a little bit of the nutritional value, it's still healthier and cheaper than ordering or eating out.
Avatar f tn Vegan meats and cheeses you find at stores are not only expensive but really have no nutritional value (and the cheese usually has cows milk protien oddly enough). Also duck eggs are expensive but a great replacement for chicken eggs and are more filling. Good luck! I also have low iron which is weird bc I didnt for my first 2 pregnancies.
Avatar n tn She is completely ignorant of any nutritional education and is therefore denying her son any nutritional value. She is also putting him at an extremely high risk for obesity, which in turn comes with all sorts of health issues. Cheese is high in sodium and can create high blood pressure--yes, even in children--especially if the other main part of his diet is salty chips. Eggs are high in cholesterol, and I doubt she is only feeding him egg whites.
325405 tn?1262290178 I think if you freeze it, you would take away from the nutritional value. You could get the same nutritional value from eating bean sprouts on a salad. Would be easier for you.
1417802 tn?1282173063 Sorry to hear about your treatment not being effective.are you going to be treating again with the new DAA"s that are going to be coming out soon? There are many elixir"s and supplements people are taking for nutritional value and some it seems have value in regards to keeping liver counts (enzyme )readings lower. If the Hepa feels their is no harm ,and markers don"t rise..then yes nothing to lose Keep us informed and good luck.. Will.
Avatar f tn -) as for tea just watch you caffeine intake. One to two glasses is fine but if you want anymore switch to decaffeinated.
Avatar n tn You need to get calories from nutritious foods! Add small meals or large snacks in-between breakfast, lunch and dinner. Eat appetizers and desserts, too, when you can. Don't fill up on liquids, especially those with few or no calories. Drink after you've eaten. Drink 100 percent fruit juice, which offers calories and nutritional value, rather than sugary sodas or sports drinks. Replace a serving or two of whole fruit with fruit juice, as it contains many more calories.
1661682 tn?1313135396 Remember when it comes to carbs it is all about the whole grains...
Avatar m tn I am curious if I am still getting the same nutritional value from the uncooked oats as if I were cooking them?
Avatar f tn yes of course i have my lunch and dinner , i have only told you about the sweet stuff i have
Avatar f tn Generally, you should try to eat things that have varied nutritional value and things considered 'healthy' but some cheesecake here and there doesn't hurt.
1544053 tn?1328691992 My dog likes apples. I give her about a 1/4 apple, cut into tiny pieces as treats. At apple time, she often picks her own from the low branches of the trees in the orchard! So I make sure she doesn't get any apple seeds too because they are toxic. Grapes are definitely toxic for dogs. NO grapes! Raisins are the same, ditto sultanas, currants, etc. I've heard of dogs who like bananas, but mine doesn't. Corn....
Avatar f tn You can eat them but you have to eat some thing else with them because they have NO nutritional value for you or baby.
594189 tn?1386916607 You should be getting most of your 20grams of carbs from green veg, things like brocolli are ideal. There is little nutritional value in lettuce, so do try to include other things when you are having a salad, how about peppers, tomatoes, onions, cucumbers etc. There is a great forum at http://www.minimins.com/atkins-diet/ if you want to chat to people about your meal plans who understand this diet. Rach.
1282925 tn?1286412039 They do say eggs are not as bad as they use to be or as they thought. I eat as many eggs as I want but don't eat very many. I think if you already have a cholesterol problem you might want to stay away from extra but other than that just don't fry them in butter. Eggs are one of those things that are good for you depending on what you do to them, like potatoes. I'll have to look this up.
Avatar m tn I hate to be like this but most of the items (if not all) the items listed consist of total unhealthy junk food with zero nutritional value. It is clear the person put a lot of time and research into the list but I am just saying.
Avatar n tn Beer has some nutritional value also.
7489014 tn?1429908568 Spicy is good but Cheetos are kind of like processed junk food. :>) I would try to limit that and go for more healthy options or something with more nutritional value for you and baby. Doesn't mean you can't have some spicy hot Cheetos from time to time though.
1356964 tn?1302087435 Hello Opus! Yes, you know how I feel about dry but this cat will be a challenge to switch over since he will not eat any "people food", cat treats, only nibbles on canned. I have read about feeding raw but am hesitant at this point. He is on Natural Balance LID with only one protein source as of two days now..Vet suggested, if this does not work, a "prescription diet" for gastrointestional health (I hate prescription diet foods) and do not want to do this.