Nutritional value ground beef

Common Questions and Answers about Nutritional value ground beef

nutrition

Avatar f tn salmon, chicken breasts, extra-lean ground turkey, extra-lean ground beef, turkey or chicken sausage, lean beef , tuna, cod, shrimp, tofu. SNACKS: Nuts and seeds, roasted edamame beans, protein bars (pick bars with at least 10 grams of protein and no more than 30 grams of carbs), protein shakes. I like whey protein concentrate Whey protein concentrate, NOT protein isolates Protein isolates are proteins stripped away from their nutritional cofactors.
537799 tn?1222116971 8 mg per 3 ounces -- than any other food. Other animal sources of iron include eggs, cheese, fish, lean sirloin, lean ground beef, and chicken. Beets. Beets are rich in folic acid, as well as many other nutrients, such as fiber and potassium. The easiest and most flavorful way to prepare beets is in the microwave. Keep the skin on when cooking, but peel before eating. The most nutrient-dense part of the beet is right under the skin. Spinach.
Avatar f tn You can eat them but you have to eat some thing else with them because they have NO nutritional value for you or baby.
3187528 tn?1344805510 corn, soybean meal, beef and bone meal, ground wheat flour, animal fat (BHA used as preservative), corn syrup, wheat middlings, water sufficient for processing, animal digest (source of chicken flavor), propylene glycol, salt, hydrochloric acid, potassium chloride, caramel color, sorbic acid (used as a preservative), sodium carbonate, minerals (ferrous sulfate, zinc oxide, manganous oxide, copper sulfate, calcium iodate, sodium selenite), choline chloride, vitamins (vitamin E supplement, vitami
Avatar f tn Yes! Girl dont get me started!!! My first it was SNICKERS!! Ate them my WHOLE pregnancy before i got induced by accident wasnt told not to eat... and right after i pushed my son out !! This time its ARBYS!!
458072 tn?1291415186 66 milligrams of iron. Beef, ground, 70 percent lean meat / 30 percent fat, crumbles, cooked, pan-browned, value per 100 grams is 2.48 milligrams of iron. So these two information sources state that dark chocolate does contain more iron than some cuts of beef, and not just a little more. (I’m currently holding a dark chocolate bar and the wrapper says 100 grams is 3.
Avatar f tn Minced meat is our australian term for "ground beef", or ground pork. You can go for cheaper cuts of meat - these may need to be cooked longer though....and try to get cuts with less fat. Again, you want to get the best possible value for your money. Eggs are relatively lower cost, and nutritious. They can also be filled out with cooked rice. Home brand frozen peas and corn may be a good buy too, and relatively cheap.
Avatar n tn can you get hiv from ground beef i noticed when i got my ground beef out of the fridge it had a hole in it and i tried not to be paranoid so i cooked it and ate it should i be worried?? or would it of died with the temperature change??
Avatar n tn Tonight I accidentally ate some raw ground beef. There aren't any ecoli recalls right now, thank goodness! But still worried. Help calm my nerves? **to be clear, we cooked the meat longer than usual and when we cut into the pieces it was hot and not raw looking. Only looked raw after it came back up. My daughter had some and is 21months old and I'm currently 19weeks pregnant with my second Rainbow Baby.
Avatar n tn Bulk buying of meats such as ground beef, pork, chicken. Eggs. Consider buying sale items (find out when your local store typically does markdowns). If you have a reasonably sized freezer, buy in bulk when items are on sale. You may find a local farmers market can have reasonably priced produce. Avoid processed foods as much as possible, as they are poor nutritional value. Plan meals as much as possible to avoid wastage of foods. Hope this helps.
Avatar f tn I was wondering at what to put the nutritional value of food over the amount of calories they contain. For example, I regulate my calories fairly closely and usually am always well under the daily recommended amount, but there are some days that I feel like I am hungry all day. As a general rule, I enjoy eating raw mixed nuts as a snack, but they tend to be high in calories.
Avatar m tn As long as he is steadily growing, no matter how slowly, is what matters. Try feeding him food of high nutritional value so he gets as much protein and calories as he needs. For example, having a protein source each meal --- meat / fish or cheese or yogurt; with a carbohydrate --- bread, pasta, rice, cereal; and a fat ---- pat of butter or mayonnaise if you made a sandwich. Good protein sources are meats, chicken, fish, beef, pork, etc.
Avatar m tn I use the usual recipe I do with ground beef for the chili thats... an onion chopped,,piece of ginger chopped, any amount of ground beef, can of toms, can of kidney beans including juices of both, I add a little curry paste to mine as I love curry also a pkt of chili mix,.I saute it all in a pan then pop it into the slow crockpot for half a day ..I serve it on rice...For the burgers just mix some turmeric in an amount of grated onion a small amount of whole grain bread .
Avatar n tn Juice covers a lot -- virtually anything can be juiced if you're doing this yourself. Fruit juices contain a lot of sugar, but can also be powerful antioxidants, but vegetable juices can be very valuable. Wheatgrass juice is great. So this depends on what you mean by nutritional juices. Most important, avoid anything that's not organic. When you juice anything, you use a lot of it, and that enhances the amount of harmful chemicals that exist on whatever you're juicing.
Avatar n tn I had been feeding her chicken and rice - but she stopped eating it so I tried ground beef and rice, which she also stopped eating, and I have progressed through virtually every known people and animal foods available. She will not lick up almost anything although she drinks plenty. The only thing she will eat with regularity is hard milkbones, good life bones or dried chicken treats.
Avatar n tn When I first became pregnant I could handle ground beef. Smell, taste and look just made me sick. My couldn't eat it either and would make her feel sick too.
Avatar m tn corn, soybean meal, beef and bone meal, ground wheat flour, animal fat (BHA used as preservative), corn syrup, wheat middlings, water sufficient for processing, animal digest (source of chicken flavor), propylene glycol, salt, hydrochloric acid, potassium chloride, caramel color, sorbic acid (used as a preservative), sodium carbonate, minerals (ferrous sulfate, zinc oxide, manganous oxide, copper sulfate, calcium iodate, sodium selenite), choline chloride, vitamins (vitamin E supplement, vitami
Avatar f tn I was like that, smells made me gag, ground beef made me throw up. I'm 11 weeks today and it's getting better now but still can't do ground beef. Hope it doesn't last long for you.