Nutrition value vegetable

Common Questions and Answers about Nutrition value vegetable


Avatar n tn At each meal he should consume a protein source food, vegetable, starch, fruit, and a calcium source (milk or yogurt). He should eat 3 meals a day with snacks between meals. Sorry, I really did not have too much information. Hope this helped you.
Avatar m tn I am planning to go and visit nutrition doctor tomorrow. I want to make sure that I have good vitamins, minerals in my body to make sure that I am boosting immunity power. I don't know what all the tests they recommend, I will post you guys tomorrow. As I had Vit d3 level very low, I don't wonder if other vitamins/mineral levela are low. I will take supplements depending on the result. What you guys say? Is it better step or it's of no use for HBV?
Avatar f tn Controlling blood sugar may reduce the severity of fatty liver in patients with diabetes. Increasing nutrition can help fatty liver caused by malalnutrition. Anyway, eliminating the basic reason is helpful for curing fatty liver. Second, to make a healthy, well balanced diet structure. Eating more foods with high protein, high vitamin, low sugar and low fat like vegetable, fruits, lean meat, river fish and bean products etc.
Avatar n tn You need to get calories from nutritious foods! Add small meals or large snacks in-between breakfast, lunch and dinner. Eat appetizers and desserts, too, when you can. Don't fill up on liquids, especially those with few or no calories. Drink after you've eaten. Drink 100 percent fruit juice, which offers calories and nutritional value, rather than sugary sodas or sports drinks. Replace a serving or two of whole fruit with fruit juice, as it contains many more calories.
1916673 tn?1420233270 I have now added a useful Vegetable Nutrition Data file to my own website which should help owners work out which are the best vegetables to add to a home cooked diet regime for their kd dogs. You can access this document under the Blog section of my website at This is a PDF file, so you can also download it or print it to read or reference at your convenience.
Avatar n tn Juice covers a lot -- virtually anything can be juiced if you're doing this yourself. Fruit juices contain a lot of sugar, but can also be powerful antioxidants, but vegetable juices can be very valuable. Wheatgrass juice is great. So this depends on what you mean by nutritional juices. Most important, avoid anything that's not organic. When you juice anything, you use a lot of it, and that enhances the amount of harmful chemicals that exist on whatever you're juicing.
Avatar f tn Hi dhomesteadma, Childrens' nutrition is so critical. I'd suggest that, in addition to consulting your daughter's pediatrician, you check the Child Nutrition forum here on MedHelp and direct your questions to one of the experts here. Renee Radenburg, a licensed dietician, has a interest in Nutrition AND Childhood Nutriton. You can reach her & find links to the Child Nutrition forum @: .
172023 tn?1334672284 Per serving: 245 calories; 8 g fat (1 g sat, 6 g mono); 115 mg cholesterol; 26 g carbohydrate; 23 g protein; 8 g fiber; 596 mg sodium; 855 mg potassium. Nutrition bonus: Selenium (43% daily value), Fiber (33% dv), Vitamin C (30% dv), Iron (25% dv), Potassium (24% dv), Vitamin A (20% dv). 2 Carbohydrate Servings Exchanges: 1 starch, 1 vegetable, 3 very lean meat, 1 fat TIP: Note: Shrimp is usually sold by the number needed to make one pound.
Avatar m tn Treatment leaves most folks nutritional depleted with high oxidative stress. Glutathione, Vitamins A, C, E and selenium are all depleted. The treatment induces a pro-inflammatory state, and shifting back to an anti-inflammatory state is, in my opinion, of value, along with anti-fibrotic measures for the liver. Many of these items will accelerate brain recovery, one of the organs most profoundly affected by interferon.
683233 tn?1226717787 I want to lose weight on Raw Vegetable Diet , While don't know if it can provide the body with all the essential nutrients to maintain health,What do you think about this Diet ?Give me some suggestions ! Thanks !!!
Avatar m tn From Dr. Douglass a combination of several vegetable oils that offers a nice balance of omega-3s, omega-6s––including Evening Primrose Oil––and omega-9s, plus coconut oil and a little bit of vitamin E. I recommend 2 to 3 tablespoons per day.
Avatar n tn fish out of his diet.....and I don’t think he would know a vegetable if it hit him in the face. All I see is that he eats cheese & chips, cheese sandwich, block of cheese, Egg sandwich, vegetarian burgers....but the diet is mainly chips. If he does have a vegetarian meal, it’s a bought one from the supermarket. What now happens is taht when we go out, hes given cheese (again) on toast & he refuses to eat it.
748902 tn?1286034758 346 cals, 8.6g fat, of which 1.3g saturated fat, 4.9g added sugar, 1.1g salt You will need * 1 tablespoon olive oil * 1 onion, roughly chopped * 300g basics chicken breast pieces * 1 vegetable stock cube * 3 loose limes * 1 teaspoon sugar ( I left this out as i dont mind it tangy) * 400g pack beansprouts * 385g stir fry egg noodles * 2 teaspoons soy sauce 1. Heat the olive oil in a wok or large frying pan, then add the onion, and fry until soft.
Avatar m tn ) does not have a high protein value with most calories coming from carbs and fat. Try to consume 100% whole grain breads and pastas though. If you are vegetarian you really must learn how to combine foods to optimize protein intake. It is simple nutritional science which will make a big difference in your life. Disregard this if not applicable to you. For your current weight you should be aiming at a minimum of 55 grams of protein daily.
Avatar n tn Hello human corn flakes will not hurt your horse if the amount is with in limits how ever the balance of the cornflakes nutrition value which is designed for small human stomaches will not be high enough to give your horse the full nutrient values he needs and will only offer small amount of fibre as the flake is cooked and will be digested fairly quickly i hope the flakes are being fed with chaff or some hard fibre content which every horse needs to keep a healthy gut and i hope the feed if bei
301354 tn?1211810520 All this while its always emphasized to continue breast feeding as long as possible(breast milk contains a huge percentage of all the vital nutrition required per day and so if you have missed any of the nutrition through any of your formula foods/cooked foods it can always be compensated in breast milk) It is true that many foods like dairy products etc can cause allergies but it does not happen in all children. its better to start those product(at least the ones like milk..
Avatar f tn SCRUB the turnip, carrots, and squash well with a vegetable brush. Use a vegetable peeler to peel them into long, thin ribbons. Keep the carrot and turnip ribbons separate from the squash ribbons. 2. BRING a large pot of salted water to a boil over high heat. Add the carrot and turnip ribbons; cook for 2 to 3 minutes. Add the squash ribbons and continue cooking until the vegetables are tender, but not mushy, 2 to 3 minutes more.
Avatar n tn These are lean proteins and will provide nutrition to your body. For dinner, you can bank on a bowl of fruit salad and milk or boiled lentils (don't throw the water away). You can use vegetable stalk to boil the lentils. Its a myth that if you completely avoid carbs you are going to lose weight. Our body is made up of proteins, carbs and fats (and other chemicals too). Therefore a little carb or fat is essential for our body to function properly. You can have potatoes or brown rice.
Avatar f tn there is tremendous nutritional value to breast milk at any age. i think it's just that after 12 months, they do get nutrition from foods as well, so it doesn't have to be the primary source of nutrition anymore. if she is getting breast milk there really is no need for whole milk. plus, the immune benefits of breast milk are still there. as for the sleeping thing...
Avatar f tn She can eat one cup of milk ,1 egg or 4 spoon of steamed rice and some vegetable soup for meal.I think she has to eat some food more, but her always told me."I'm already full. I couldn't eat some more." If she more take some food,she feels bloated. So, her body lose weight day by day.I was so worried about all things. She is only 55years old , but her body age looks like 70years old. I wanna make her more eat some food. So..
Avatar m tn It has no nutrition value and they taste like mud.
Avatar m tn From Dr. Douglass a combination of several vegetable oils that offers a nice balance of omega-3s, omega-6s––including Evening Primrose Oil––and omega-9s, plus coconut oil and a little bit of vitamin E. I recommend 2 to 3 tablespoons per day.
Avatar m tn The rice should be brown rice for maximum protein and nutrition; beans combined with any whole grain will give you a complete protein. Iron is not a problem for vegetarians -- there are many vegetable sources for it, including beets, parsley, dandelion greens, most green leafy veggies except lettuce, nettles, etc. The two nutrients hard to get for a vegetarian are L-methionine, an amino acid that's part of protein, and B12.
Avatar m tn It depends on what's in the snacks you're eating. Some are healthier than others, though all contain too much sugar. Trans fats come largely from hydrogenated vegetable oil, which isn't used that much anymore but you just look at the label and see if it contains that. But keep in mind that the sugar metabolizes into fat if you don't burn it off, so you want to find snacks that are low in sugar.