Nutrition subway

Common Questions and Answers about Nutrition subway

nutrition

Avatar f tn Are lays chips even healthy too eat? Because when I look at the nutrition facts I see that it has some Vitamin B6 , some vitamin C , Magnesium , thiamin, and other things too. And I'm craving some right Now!!!
Avatar n tn If you go to subway then toast it.
Avatar f tn Hi and thanks for your answer. No, it's not psychological at all; that is for certain since i have physical symptoms as I described. Tuna is one of the highest sources for protein to my knowledge also and the mercury doesn't seem to be a concern again. There are only 2 slices of cheese on a subway so that shouldn't be a concern either since I only eat not even one entire subway per day.
Avatar f tn So, I am already freaking out when it comes to nutrition and eating. All I want is a healthy baby and have been looking online at all the foods and stuff you should stay away from and I am like, I already ate that! I had that last week! I have heard fish is an absolute NO but then I read that some fish like tuna, salmon, and tilapia are very good for the baby when it comes to neurological development. And then I have read absolutely NO deli meat or sandwich meat, well, what am I supposed to eat?
Avatar f tn The only reason they would say subway is bad is because it's deli meat.
Avatar f tn I have had subway a few times but I always get it toasted so the meat has been heated. I don't even remember this no cold cuts rule 10 years ago when I was pregnant with my son. My mom, aunts,and grandma's all ate it and all their kids were just fine. I still err on the causious side and make sure it's heated though.
9807151 tn?1406762059 I would crave subway soo much and ate the tuna one but I was still in early pregnancy so I suffered from sickness so now I can't eat tuna anymore :( The thought of it makes me sick.
Avatar f tn 90% of my cravings are subway and I hate lunch meat toasted or cooked. Is it safe to eat if I ask for fresh meat from the walkin?
Avatar f tn Ik it says you can't have deli meat :( but what about subway?
Avatar f tn Ive been craving subway for the past few weeks, is it safe to eat subway if youre 8weeks along? First pregnancy so I'm trying to be safe then sorry.
Avatar f tn I stay away from subway because the meat and salad is sitting in the containers all day & you have to make sure that all the meat you eat is cooked fresh and the salad is washed properly and not sitting out collecting bacteria it's best just to make a salad roll at home
5724951 tn?1392422353 I wrk at subway in im so tired of eating subway now because workers eat free nd i eat a subway sandwhich just about everyday but you can have them heat your meat up in the microwave if you dont want your whole sandwich toasted
Avatar f tn I ate sandwiches from subway and this other place that's kinda like subway & was fine...
6470732 tn?1439556292 Anyone eat Subway while pregnant? I've had it a couple times but I got meatball subs to stay away from Listeria. :\ But I'm 22 weeks now and really want turkey. I was told at WIC that it was perfectly fine as long as I got it toasted. (I am) But of course I'm still worried lol. Has anyone here eaten Subway's deli meat sandwiches regularly with no issues?
Avatar f tn I'm 16 weeks and I saw a post about subway but my phone messed up and I couldn't read it. Now I cant find it.. Is it safe to eat is there something wrong with subway?
Avatar n tn Lol you asked your doc about subway girl you make me laugh so hard :))) go get your subway
Avatar n tn I managed a subway for 4 years. Toast that sandwich or just ask them to nuke the meat for you if you don't like toasted bread! Subway is so good for you compared to any other fast food!
Avatar f tn I went to subway and got a sub that had meat on it (obviously lol) but I didnt get it toasted or anything. So my question is does cold lunch meat really hurt your baby . My mom said she ate it with both her pregnancies and were both fine!
Avatar f tn So theres pregnant women that say that they eat subway all the time, and then theres the ones that say that its super risky because of Listeria, and I have been craving Subway for so soooo long, so I just really want to know what's the real scenario on Subway with Listeria. Thanks!
Avatar f tn im craving subway so bad!!! my boyfriend has the car and hes at work. i knew i shouldve taken him today lol we have sandwich stuff but all there is ham :/ what are you guys having for lunch?