nutrition calculator to gain weight

I am 23 weeks now and am at 172. The calculator stated I was over weight to begin with. Is the Calculator right? What is normal?

I was only 105 before I got pregnant, I was never able to gain weight I barely got to 100 lbs after my first year of college.

Only want to say, those foods are used successfully by bodybuilders, bu they aren't good for you. Now, bodybuilders will consume pretty much anything that gives them big muscles, but those shakes and potatoes and all that pasta will help you gain weight because of the high sugar metabolism, but if you aren't lifting weights to exhaustion they won't do anything but give you flab.

with me starting at 180 I gained 14 pounds which brought me up to 194 then I lost three bring my weight back to 191 then i lost another pound in two weeks putting me at 190 last appointment hence total weight changing from 14 pounds to 11 pounds then to ten if u gain from last weight in it adds that but if u loss it subtracts the difference from last weigh in giving you I new total weight Gian.

I took ensure during my last pregnancy and I gained more weight than I was supposed to...

Crap iv gained 37 ...

he is not putting on weight.during his 1 st year his weight gain was good and he as about 10 kgs by 12 months.after that he was with that weight for 1 yr. now he came to 12 kgs.he is very active and naughty.but i am very much worried about his weight gain.he is just in the 10 th percentile in his growth chart. please advice me.

I nned to gain weight.though I am within normal range (BMI CALCULATOR) i still love to gain say 25lb.

please my bmi , the calculator below says i am underwight and i need to gain weight, my weight is 60kg and height is 1.9m,,,https://y2calculate.

BMI is a useful way to determine a healthy weight. You can find a BMI calculator and other tools for determining a healthy weight on the CDC or NIH web sits. But healthy weight is only part of recovery, as I'm sure you know. I hope you're working on the other aspects, from good nutrition to the mental side of EDs and monitoring for anorexia sequalae.

It depends on how over weight you are and something you want to discuss with your Dr. The important part is that you are eating healthy so that baby is getting all the nutrition he/she needs and you aren't leaving yourself under nourished.

I've gained over 50 pounds already and I'm only 29 weeks! Could be more.. Haven't weighed myself sense my last doctors appointment... Ha I stopped because it makes me feel like poo... It don't matter how hard I tried I just kept gaining and gaining! I ask my doctor at every appointment why I'm gaining sooooo much and she always tells me it's fine, some women just gain alot during pregnancy...

When you have low bloodsugars, the food you eat can easily go to weight gain. I weighted between 130-145 thru highschool, not skinny but kinda round. Little things like "loving Diet Pepsi" or "not liking icing on cake" can help. I'm a teacher at a highschool and I have several students who "share" my stash of diet drinks or granola bars for lows. Ask your favorite teacher who has type 2 on the staff. Even better, they usually have a refridgerator.

Its not about how much you eat its about what you eat..you need to eat foods that are substantial not junk food or fast foods those will only give you fats and unhealthy nutrients...you should eat full meals that consist of all the food groups to make sure your getting all the nutrition you and your baby need...don't be so worried about weight gain as some people don't gain or gain very little ...

This is my 3rd pregnancy. I have lost 18lbs so far. I'm 5'6" and down to 121lbs. I'm 12weeks along and can't keep anything down. Haven't stopped puking since 5weeks pregnant. I rarely keep water down. I've spoken to my doc n she won't give me meds for nausea (like zofran) because she believes they are more risk to baby than lack of nutrition. I'm able to hold back throwing up long enough to digest my vitamins.

How much weight are you initially suppose to gain during pregnancy? My starting weight bfore pregnancy was 130lbs. The nutrition lady informed me that I was already overweight & I need to slow down on eating. I'm barley 31weeks. Can anyone help?

Hard to imagine anyone on a nutrition forum encouraging you to find a way to not quit smoking. That being said, lots of people smoke and still are obese, so I don't think the cigarettes are the problem unless you're smoking when you'd otherwise be eating.

Wow. You should talk to your Doc. That don't sound right. I was 145 pre pregnancy, I'm 36+5 and I'm over 180.

I was also very sick with my 3rd, which caused me to gain a lot of extra weight from my steriod treatments (asthma). Eat well, exercise under your doctor's suerpervison and you'll be fine.

Weight gain during pregnancy is important!! Kentucky Prenatal Nutrition Guide recommends approximately 25 to 35 pounds of gain for a healthy woman. You need to eat fresh wholesome foods when your pregnant. Talk to your obstetrician. After you have your baby return to the forum and then we will give you an exercise routine.

Calories are not the major factor in weight gain or loss. Some high calorie foods are great for weight, such as fatty fish. The biggest factor is how you metabolize what you eat into sugar and how well you digest what you eat. I don't think any calorie calculator will help you lose weight, but basically, if you increase the output of energy you will probably lose weight. If you cut down on the amount you eat without eliminating the healthy foods you will probably lose weight. Slowly.

I'm desperately trying to gain weight. I'm 5'7 130 lbs & I do light weight training 2x a week. I have a high metabolism Please help.

I am 34 weeks. From 30 weeks to current I have not gained or lost any weight. Has anyone else experinced this? I am ftm so I just don't know what is normal and what isn't. And how do you gain more weight when you already are eating the recommended amount of calories? I am struggling to eat meet the recommended amount. It seems almost impossible for me to eat any more than I already eat. I just get full too fast.

you can put in you height weight and level of daily activity, plus weither your looking to gain, lose, or maintain your current weight. And it will calculate how much calories you need to take in per day here is the link: http://www.mayoclinic.

The first three months you aren't expected to gain any weight. As long as you are eating healthy and staying active I would not worry about the weight loss either, Especially if you are over weight.

Nutrition calculator to gain weight

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