Nutrition calculator for subway

Common Questions and Answers about Nutrition calculator for subway


Avatar f tn I like to eat them when I buy a subway sandwich which I have right now!!
Avatar n tn I really want to go out for a deli or sub sandwich so bad! Thoughts? I know you're advised not to but I'm early, like 8wks and would like ask my midwife but my apt isn't until the 4th. Anyone get a chance to ask their doctor/midwife/obgyn?
Avatar f tn You can find a BMI calculator and other tools for determining a healthy weight on the CDC or NIH web sits. But healthy weight is only part of recovery, as I'm sure you know. I hope you're working on the other aspects, from good nutrition to the mental side of EDs and monitoring for anorexia sequalae.
Avatar m tn Lucky you ;) I have had subway about 3 times since I have found out I was pregnant, I had it toasted but later found out the temperature only gets to 115 degrees ( not high enough to kill the bacteria) I am currently freaked out (actually losing sleep) that I have some how contracted the disease. I called my OB office and asked if they could do a blood test for peace of mind, but they said they didn't do it.
5458962 tn?1374337013 I ate subway (veggie delight sandwich) for lunch :)) and know im home i made sum bomb menudo refried beens for a side and tostadas & salad.. :) yummy i was craving mexican food thankfully momma tought me very well to cook ..
Avatar f tn Yeah, it could be psychological, since there's nothing in tuna that any other food wouldn't do for hypoglycemia as long as it wasn't sugar. Beans, for example, are great for hypoglycemia, and all proteins are as much protein as tuna. Eating just one food isn't healthy, eating too much dairy -- the cheese -- probably isn't healthy. And tuna is full of mercury, whatever your doc says.
Avatar f tn So, I am already freaking out when it comes to nutrition and eating. All I want is a healthy baby and have been looking online at all the foods and stuff you should stay away from and I am like, I already ate that! I had that last week! I have heard fish is an absolute NO but then I read that some fish like tuna, salmon, and tilapia are very good for the baby when it comes to neurological development. And then I have read absolutely NO deli meat or sandwich meat, well, what am I supposed to eat?
Avatar f tn re home made I would love to bother you for your recipe! Smoothies are delicious, I just recently started adding juice to mine so make sure I get enough nutrients, and it makes a huge difference in the taste! I love to mix strawberries, grapes, raspberries and chia seeds in mine! I'm allergic to tree pollen so I'm unable to eat most fruits, but I definitely take advantage of the ones I can eat!
Avatar n tn )!! Subway club amercain cheese ad a hole lot of veggies :)!! Toasted twice :)!
Avatar f tn I wanted subway for lunch so bad! I had cereal thanks to bes rest lol. I'm having homemade noodles with chicken and mashed potatoes. It's my baby sisters 18 birthday so mom is making her favorite. I finally get to leave the house for awhile to celebrate with her. I'll get to spend the evening on a different couch!
Avatar f tn i was the same, mine lasted 4 months, try plain food, but you should try everything because for some reason, i was able to eat subway. Lol ...anyways try everything, and as long as you keep your prenatals down youll be fine, i would take my prenatals at night so it was easier to keep them down, ....i hope it gets better soon!
Avatar f tn Ive been craving subway for the past few weeks, is it safe to eat subway if youre 8weeks along? First pregnancy so I'm trying to be safe then sorry.
9807151 tn?1406762059 My doc just said take in very small amounts because even though it may not be much at all for us it can be.way to.much for the baby and cause problems.
5724951 tn?1392422353 I wrk at subway in im so tired of eating subway now because workers eat free nd i eat a subway sandwhich just about everyday but you can have them heat your meat up in the microwave if you dont want your whole sandwich toasted
6470732 tn?1439556292 Anyone eat Subway while pregnant? I've had it a couple times but I got meatball subs to stay away from Listeria. :\ But I'm 22 weeks now and really want turkey. I was told at WIC that it was perfectly fine as long as I got it toasted. (I am) But of course I'm still worried lol. Has anyone here eaten Subway's deli meat sandwiches regularly with no issues?
Avatar f tn I'm 16 weeks and I saw a post about subway but my phone messed up and I couldn't read it. Now I cant find it.. Is it safe to eat is there something wrong with subway?
Avatar n tn Thank you guys, I've decided to have subway for dinner.
Avatar f tn I eat subway all the time and I don't think it's bad at all. The meats are fresh.
Avatar n tn Our nutrition & diet calculator can help you choose the foods and amounts that are right for you. For a detailed assessment of your food intake and physical activity level, click here.
973741 tn?1342342773 My, this post is old-- not sure anyone is looking for an answer, anymore. I would say start by emphasizing fruits and vegetables. Try to get the minimum of 3 servings of vegetables and two of fruits per day. Try new ways of serving the ones you like, and try out some that you haven't gotten used to yet. Another healthy food is oatmeal. One tool I like is the 'recipe nutrition calculator' on myfooddata.
Avatar n tn I was craving for a turkey sandwich at subway so I went and got one, I ALWAYS toast my subs anyways but I totally forgot that pregnant woman cannot eat deli meat due to Listeria. I normally don't eat subway which is the funny thing and since I got pregnant I ate from subway 3 times and today was the first time I bought a meat sub I normally just do veggies because I was a vegetarian but my baby needs some protein SL I started to eat meat.
Avatar f tn By the time I had my 3rd my starting weight was 140. As I got older, it was harder for me to lose the weight. I was also very sick with my 3rd, which caused me to gain a lot of extra weight from my steriod treatments (asthma). Eat well, exercise under your doctor's suerpervison and you'll be fine.