Niacin and fat burning

Common Questions and Answers about Niacin and fat burning


Avatar n tn Are there other symptoms that you are experiencing? Niacin, or vitamin B3, is a powerful mobilizer of both fat and the fat-soluble toxins. As a vasodilator, niacin increases the flow of blood to the skin dilates blood vessels and creates a sensation of warmth, called a "niacin flush" or sensation of heat. These are the most common side effects when using Niacin: diarrhea; dry skin; headache; itching; stomach upset; temporary skin redness, tingling or feelings of warmth.
Avatar n tn i have this burning and pain on the back of my legs and in the virgina nad buttocks area. I feel it in my face like i have a fever. Its hard to sit or where pants. Very pain ful. they took me off my hormones last year it went away. But then other things got worse. So i went back on them thi year. Its terriable. The dotors don't really have any answers. Ihave tried bathing in cool water lotions. Nothing owrks. Ihave to lay down on a cool sheet after work for some relief.
Avatar m tn niacin- controls the liver's production of cholesterol -------DROP IT. You get enough niacin with food 12.magnesium- lowers blood pressure and reduces leg cramps ------You have elevated blood pressure? Leg cramps are from unapproppriate sporting. Arrange this and DROP magnesium. 13. opti. mag 125mg. magnesium- prevents leg cramps? -------DROP IT. 14. red yeast rice- over the counter statin 15.
Avatar m tn As I mentioned, I haven't exercised much at all since starting tx. Muscle weighs more than fat and I certainly don't have the tone I used to. It's got to be the interferon and muscle loss. Thanksgiving and Christmas are coming up - no holding back this year!!
Avatar n tn I have read where people raise it 20-30 without meds / is this true? If I exercise, lose the 50 pounds that I need to lose, and eat low fat and eat right, how much do you think I can raise it? My parents are both ok - its my grandparents that had heart attacks in their 50's and 60's / I am also taking guggulipids as an herb - I read that it REALLY makes a difference - I take soy everyday and CoQ10. DAMNIT why doesnt that HDL want to move?? LOL!
Avatar n tn Still, I asked for a test to detect AMA (anti-mitochonrial antibodies) because these can attack the bile duct in the liver, causing fat malabsorption and deficiencies of fat-soluble vitamins but I was negative thankfully (no biliary cirrhosis).
4274823 tn?1388532698 therefore, too high levels can be toxic, plus it required fat, to be metabolized. If your level is at 92 and the upper reference range is typically 100, you're very close to the top and might want to cut back on your supplement. Your doctor can test your reproductive hormone levels to determine whether or not you are in peri-menopause. Along with TSH and Free T4, you should also be getting Free T3, every time you have thyroid blood work.
Avatar m tn Maximum Strength Fat Burner: Niacin. CTS360 Maximum (Energy, Fat Burning and Appetite Blend) – Caffeine, L-Tyrosine, Beta Phenylalanine, Siberian Ginseng Extract, Raspberry Ketones, Yohimbe Extract, Theobromine, Bacopa Monnieri, Green Tea, Gingko Biloba, Dandelion Root Extract, Alpha GPC, Sulbutiamine, Methyl Synephrine, 1,3 Dimethylamylamine. Other Ingredients: Magnesium Stearate, Cellulose, & Gelatin. Any help would be greatly appreciated!!
Avatar n tn 5 lbs but I have noticed a decrease in belly and butt fat. I sit more comfortably and can bend forward without squishing my insides. All of my fat is centered at my mid-section and chest. I try to have a small salad at 3pm every day to keep me going, but like one of you mentioned, you forget to eat sometimes due to the MET. So when I do forget to eat in the in the afternoon causing my sugar go low, I keep the Agave Nectar at my desk or carry an apple with me (Balance Bars are nice too).
Avatar n tn I do have some muscles aches /pain /burning eyes some times and fatigue/tiredness. Do you have any one of those symptoms ?. It is good to have it test.
Avatar n tn Keep in mind that your brain and body has been abused by the excessive drinking. You need to increase the niacin, B6, B12 and all the other fun B vitamins, alcohol depleted those. If you are a woman, you have to monitor your iron intake. Your body can't absorb the iron without the Vit B & C. You will probably benefit from some OJ with an iron supplement. It takes a long time for the body to recover and start functioning after drinking. Everyone is different as far as recovery.
Avatar m tn I have also tried lots of drugs neurotics, cymbalta, niacin, vitamins like the Bs and other. At is point not sure who else to talk to or what else to try, so any thoughts would be much appreciated:) Other issues: Migraines Link to other post I have made: http://www.medhelp.
Avatar m tn You were giving updated reports on your viral load and alt ast numbers. Its been awhile and just curious as to where you stand now.
Avatar n tn Dehydroepiandrosterone (DHEA) is well known anti-aging hormone. As a transdermal agent, DHEA takes on a different role. DHEA delivery to adipose tissue results in reduced levels of total fatty acid and a reduction in adipocyte levels of SCD-1 and aP2, two factors in adipocyte, which acts to increase fat storage. DHEA also has a thermogenic action in adipose tissue.
Avatar m tn C) Did they generally (upper extremity) check your orthostatic blood pressures and pulses (lying down, sitting and standing)? If so, was there any evidence of any kind of orthostatic intolerance (problem with standing with the numbers)? D) If your lipid panel, magnesium level, CRP, and peripheral doppler testing were fine and your did any of the doctors suggest trying compression socks/hosiery? E) How long did you try acupuncture for?
Avatar n tn gas,bloated stomach, gastritis my eyes are having a problem, had pains on my eyes, burning and very bloodshot, still under investigation anyways all this started in june for 2 weeks i felt tired and sleepy then one night my right eye lid was drooping down,so i exercised thinking must be a circulation issue, i woke up the next morning with body tingling face arms, weakness, panic attacks, couldnt breath wel, went to drs that whole week and was told it was nothing, maybe a virus and panic attack
Avatar f tn I stayed awake through the procedure( not a great idea) Next month it will be a year since I have have had any feeling in the right side of my tongue, and severe nerve damage over my entire bottom gums and my right upper face... nerves are weird...My days are a constant battle of pain and burning sensations... Nights are harder because i usaully eat my tongue... Seriously... I have no idea that I am doing it, and it doens"t hurt... but I see blood in the am and it is a weird sensation.
Avatar n tn ( I think different drugs work for different people. I'm trying to find the answer in a book but I think the answer is to find the strength to get off the drugs and do it on my own.
Avatar m tn For the people thinking about cutting down on unwanted fat, a useful Thermogenic Fat Burning Supplement supports ideally well using the TestoStaxx product. The alternatives of stack ups are practically infinite because this product won't have dangerous elements or chemicals within that will react with any routinely distributed pharmacy or health store item. Ingredients of TestoStaxx Cissus %u2013 represents among the finest of anti-catabolic compounds that have rocked the supplement industry.
544292 tn?1268886268 So I dug up some more info that I wanna share ... in case you are dying of curiousity. Or need more info like I do. ---------------------------------------------------------------------------------------------------------------------------------------------------------- http***;read=3179 not just for breakfast anymore Posted By: mkny Date: Friday, 21 October 2005, at 3:53 a.m.
544292 tn?1268886268 Welcome to Part 6! Please make yourself at home!
Avatar m tn Hello Sorry for the delay. Its hard to tell from your question how long these symptoms have been present, if they have been progressing and how they relate to your previous Echo. Obviously if they have been progressing since your last echo six months ago. The symptoms are concerning never the less because they are limiting your quality of life.
151263 tn?1243377877 They call it “intra-abdominal” fat. It’s where fat collects around your organs and trunk and it’s especially unhealthy for you. Well that’s what seemed to happen to me. And it’s not surprising, I didn’t exercise a whit all during my treatment and I ate the worst foods imaginable – ice cream, hamburgers, pizza, sugary sodas, the works. It’s not that I’m really lazy or dietetically stupid, I just couldn’t exercise when I was “drug sick” in treatment.
Avatar m tn (I suggest Nature's Plus Herbal Actives Red Yeast Rice Extended Release 600 mg) Omega-3 fatty acids from fish oil and vitamin B3 (niacin), remain the champions of the supplements. Both fish oil and niacin boost HDL, plump up LDL particles, and reduce inflammation. flaxseed contains three ingredients that aid in maintaining heart health.
Avatar m tn Go for whole grains and produce and avoid refined foods and sweetened drinks,which spike blood sugar and produce higher concentrations of circulating glucose and insulin that inhibits fat burning. Low glycemic foods also produce hormones that suppress hunger. After your workout go for foods loaded with protein, such as Greek yogurt, fat free milk, egg whites, and peanut butter. The protein helps rebuild muscles.
Avatar n tn i had sex twice and everything was ok, and after the third time the problems began. my partner and i had hard sex and my penis hurt a bit when she was on top of me. i urinated a few minutes after ejaculating and blood came out along with a very big blood clot at the end. i had sexual intercourse about 7 or 8 times before seeing a doctor. the same occurred except for 2 times, in which no blood appeared.
Avatar n tn so ye sturdy i felt like my body on fire and i could t fell my hands and i wanted to vomit. so i went to the hospital and they told me i didn't had nothing. so i came back home. do you think its because i didn't eat well and i don't have that much defenses . i still fill on fire and i don't fell well . please help.
1591337 tn?1297104949 Just mix up a smoothie and slurp. It's that simple—if you include these dozen add-ins that not only pack health benefits, but also make your shake taste even better. # 1 Peanut Butter Packed with protein, manganese, and niacin, peanuts can help stave off heart disease and, when eaten in moderation, promote weight loss. # 2 Fat-Free Milk All the calcium and protein, none of the fat.
Avatar n tn Triglycerides are a direct reflection of what we eat, so watch for trans fat and saturated fat. Eat a heart healthy diet and exercise, both will reduce cholesterol. Work with your doctor to come up with an effective management strategy for those numbers.
152159 tn?1200086054 You should also exercise 5 times a week for about 30 minutes each time. It's the saturate fat and/or trans fat that has been shown to raise your cholesterol. It's not just foods that contain cholesterol. For example, potato chips or french fries have no cholesterol, yet depending what they are fried in, they can have large amounts of saturate fat and/or transfat making them rather unhealthy. What type of diet did your Dr suggest? Maybe he/she can refer you to a dietician.