cortisone (2 times) did not help, now it has progressed to my shoulder (the elbow is still bad), again cortisone did not help, I can not do much with the
arm so injury is unlikely. Night is the worst as the
pain spreads to the muscle between the shoulder and elbow and wakes me after a few hours sleep. Pain meds don't help, PT has not helped, This now is more than a year since the first pain in the elbow and 4 months since the shoulder started.