Today was alright, was outside for a little bit, I think that helps, all the fresh air is good for the mind and soul lol. Also took the dogs to the dog park, I didn't want to go but my my dad was going so I felt like I had to go too, it was helpful, the short walk helped me feel less stressed. Didn't do very well regarding eating, will try again tomorrow. Spent most of my day writing my paper. I'm almost done, just need conclusion and introduction.