My ideal weight jenny craig

Common Questions and Answers about My ideal weight jenny craig


1458590 tn?1333407412 worked enough to keep the weigh of anyway......i am currently on Jenny craig......the best weight loss option out there i is a life style change, not so much a diet.....i started at 113.9kg and im down to 78.7kg goal is to get to 70kg, so im nearly there..........
Avatar n tn There is a chiropractor here that says that he can help with diets and pain, there is a gym here that have nutrition and weight trainers (fat trainers), but my worry is do they understand the reasoning behind having hysterectomies and weight gain. weight watchers say they do, jenny craig says they do, diet doctors that give pills say they do, gynocologists say they do, but you know what, from what i have read and experienced, they do not.
Avatar n tn I was losing my mind but i wasn't losing any weight! When my Psychatrist decided to try me on Topamax it was because of my anieity over my weight gain with the standard mood stabilizers. Within these past two years I have lost 38 pounds taking this medicine. I will say that I have done low- carb about 8 of those months but ashamed to say no exercise.I have suffered with migrane headaches for about 10 years - they are gone . I think i have had one mild one .
Avatar f tn Healthy foods can be unhealthy if eaten in the wrong quantities. Do you know how many calories you eat in a day? I really think you should look into your caloric intake and see where you are. Perhaps you're getting too many calories. Fruit is amazing, but you really shouldn't get more than 3 serves in a day as they tend to have a lot of sugar. If you have a lot of higher fat dairy, that's a lot of calories.
140437 tn?1215113342 5 years ago my weight shoot up tremendously. I am trying to lose it too (my ideal weight for my height is 55-60kg),keep up the good work don't give up it takes a while. All the best.
Avatar n tn Since then I have been biking off 500+ calories a DAY - per the digital readout on my bike. My problem - I'm not losing ANY weight...I've gained 2 pounds!!! I did notice that my pants fit better and that I'm looking leaner but I still want to get back to 145 not bulk up with muscle! How do I get back to losing weight WHILE getting in more exercise?
93210 tn?1287457826 Hello mocha5478~ I am having the lap-band surgery next week after a great deal of research on the subject as well as a great deal of soul searching.
98010 tn?1305903335 Muscle doesn't weigh more than fat in the respect that a pound is a pound is a pound, so a pound of muscle weighs the same as a pound of fat which also weighs the same as a pound of feathers. But the volume of these pounds are different. Muscle is more dense so it can weigh the same amount as fat but take up less space. So you could say a cubic inch of muscle weighs more than a cubic inch of fat.
Avatar n tn I went today for my first week weight check and my second weight loss for my first week is 9.5 pounds!!!! Anyone else using Phentermine and B12? I would love to hear how other people have done on these meds. Good Luck to everyone trying...I want to hear your story!
1277082 tn?1344061420 yes, I am fat! I am 100 pounds over my ideal weight, but agian I have pcos. since I have moved out here to my new home state I have cut my eating out habbits down 75% and have tampered with excersicing. I had lost 8 pounds but dont know where I am at cuz I think I gained. working out is always going to be hard on me since work takes over all my days and my energy. I am person that needs a work out partner that is consistant and does not need to rely on me but always there to be relyed on.
Avatar n tn Am I exercising enough? At this rate, I still have 2 more years until I am at my ideal weight. Should I just have surgery? I am still a canidate. Please help. I'm getting depressed. My DR. thinks I am making too big a deal out of it so he isn't giving me any assistance. He hasn't helped at all.
Avatar n tn com/ I had a recommendation from a friend who I had known for 24 years. She has never been able to loose weight on any diet. (Nutri System, Weight Watchers, Jenny Craig, Atkins, etc.) Only with this diet has she lost 70lbs in 4 months, most during the HCG phase. I am a skeptic! I thought that this was a scam. I am grateful to my friend for having found this. I only wish that I had know about it years ago and had not been so skeptical.
Avatar f tn HI ....I to have struggled endlessly with my weight..I just finished Jenny craig and now I am on weight watchers..first I think you are not eating nearly enough food for your are defintely depriving dont have much protein or need to change things around and add yogurt, fruit, lean meats. fish and chicken..I am trying to avoid breads and potatoes..also what about doing ww and following the point system and than you can have a variety of everything..
Avatar n tn On and off, I've had what have felt like tiny, micro-muscle tears or pinched nerves somewhat randomly throughout my body. I cut back on the intensity of my workouts (less weight lifting, ride my bike a little slower, et. al.) and that seems to have helped. I've had some moodiness, but what do we expect on so few calories? RESULTS: I'm on day 37, and I've gone from 267 to 233 - almost a pound a day. I had four lapses from the strict protocol, but didn't go too far overboard.
Avatar n tn I decided to continue eating the same and stop getting B12 injections and my weight loss slowed considerably and my energy levels decreased. I have been told there is no medical reason why B12 helps weight loss but for me it really worked well and I am about to go back on it again. After 4 kids and one set of twins I have had difficulty getting the weight off and B12 is the ONLY thing that worked for me so far.
Avatar n tn I know if my patients stick with the diet they will lose weight. What I don;t know is if they can actually stick with it and what will happen after the diet is "done." By the way, hCG in the dose given is plenty safe. Death is associated with gastric bypass and no one is banning that anytime soon.
Avatar f tn My new cardiologist told me to increase my activity and lose weight. I am doing both, and although my arteries are 'clear', my chest pain is increasing in frequency and intensity. In addition, I am experiencing decreasing concentration, forgetfulness, and increasing anxiety about my own health. I'm on a variety of medications. They took me off the beta-blocker because it made me dangerously bradycardic. I'm having another sleep study this Sunday (checking for mixed sleep apnea).
Avatar n tn Waiting to see if the pseudo-aneurysm will resolve itself. My husband's doctor has put him on a restriction of how much weight he can lift, and also which activities he can do. I think your perception is correct, that the doctors are trying very hard to keep CAD patients safe, and that they don't have alot of information to go by. So we are all walking in an area that is under development and investigation.
Avatar n tn Obviously not saying that you have it, but once I cut out gluten from my diet (that caused all of the villi in my small intestine to lie flat), I immediately stopped having any symptoms. Worth a quick blood test to find out if you might be a candidate.