I am not an athlete, but I like
working out. Despite all the exercise I do I can not get my
muscles toned (defined). They look weak and saggy.
My trainer said I had to eat more protein, but I am confused.
I am not leveled yet. Despite taking my medicine and having good numbers I am still very syntomatic.
I am just wondering if being hypo causes muscles weakness.
I read something from Dr. Broda and he says too much protein is not good for hypo people. Then I read www.thyroidbook.