the act of giving, loving, doing, charity, LAUGHING (my daughter just got her new Iphone
and spent the morning doing videos of me singing loud
and off-key
and then replaying them in Slo-Motion. I looked totally ridiculous and horrifying, but I belly laughed so hard, and it FELT GREAT!
and...6. Water. It doesn't directly cause your brain to make endo's, but it is so vitally important, and cannot be overstated. Beer, no. Coffee, soda, NO. Plain water...