I DO know my limits and that is why I applied for
disability - I know my triggers are
stress and sleep. The
stress of responsibility that goes with a job was too much and I kept ending up in the hospital with worse and worse symptoms. I have rapid cycling, mixed episodes, and psychotic symptoms during both manic and depressive episodes. I don't drink, do drugs, smoke. I exercise, journal, make all my appts, take meds as prescribed, walk, yoga.