Mens health year workout

Common Questions and Answers about Mens health year workout

mens-health

Avatar m tn Hi, I am a 34 year old male in good health with a great diet, workout 4 days a week, and am overall a happy person. Exactly 4 weeks ago I noticed a dip in my erection quality. They were not as frequent and when I am with my current love interest, and they would not be nearly as hard. Prior to meeting this amazing woman in early December, 2011, I could get hard and masturbate up to 3 times a day easily.
Avatar n tn I STILL WENT OUT WITH MY HUSBAND AND FRIENDS, WHETHER IT WAS ON THE WEEKENDS OR FOR LUNCH, BUT THEY KNEW NOT TO INTERFER WITH MY WORKOUT, I MADE PLANS AROUND MY WORKOUT. WHEN I WENT OUT WITH THEM I ATE, BUT I ATE STUFF LIKE SHRIMP SKEWER OR STEAMED VEGETABLES AND BAKED CHICKEN.
Avatar n tn A related discussion, <a href="/posts/Mens-Health/how-to-avaiod-getting-a-boner-in-public-showers--lockeroom-/show/1776301">how to avaiod getting a boner in public showers/ lockeroom </a> was started.
Avatar n tn READ THIS IF YOU WANT TO LOSE BODYFAT! So far I’ve been reading comments from everyone and I feel your pain. The doctor told me the same as they are all telling you "It doesn’t make you gain weight"... bull sh** ! Im a 22 year old male and I’ve been on Effexor for about 4 years (6 years total being on depression pills) and i gained about 40 lbs. During the weight gain, I craved food like crazy but still had a moderate diet and performed strenuous weight lifting 3-5 times per week.
Avatar n tn Hello everyone, I have this same issue. I know this under "Mens Health issues" but I am a 35 yr old female and have been having extreme heat sensations in my left wrist for about six months. I can go a week at a time without this sensation, and then out of nowhere it just is there. I am a non smoker. I have been undergoing several MRI tests in the past six months.
Avatar n tn I am 22 and only 'active' with myself currently. I have not gained or lost any weight or had any other health concerns. Simply, one day when I went to bed I realised I felt uncomfortable, like there was a small air or gas bubble inside my vagina, only 3-4 inches in. I try to shift around and nothing happens, and I've even tried to open my canal with my fingers and nothing happens.
Avatar n tn What is considered a "normal" testosterone level for a healthy 45 year old man? I have been suffering from a variety of symptoms consistent with low testosterone: low sex drive, lack of morning erections, less intensity during ejaculation, less hard erections, irritability, etc.. I had my doctor run blood tests and everything came back normal. Testosterone was 257 on a scale of 241 - 800. Doctor says this is normal and will not consider hormone treatments.
Avatar n tn For those with similar symptoms, how long before they disappeared?
1565702 tn?1295296430 You need to start thinking about what smoking is actually doing to your body/health. I mean, we know there are no benefits to smoking.... so start there! We do know that there are benefits to quitting. (Having quit myself, I often look at how pitiful people look huddling in small places to sneak a smoke.... just like little crack heads hitting their jones.... pitiful!!!) I can smell stale cigarette smoke a mile away, and honestly....
1247529 tn?1313499931 I started bio-identical hormones last year, and my libido is that of a 25 year old. We're having the best sex of our lives, with a small glitch now and again. But, that's going to happen to most men as they get older. Watching porn alone will only make the problem worse for men or women. You're right about it being a peak stimulus. If I watch porn alone, or too often, I find it harder to orgasm without the visual stimulation, so I quit. Now, I'm back to normal.
Avatar n tn Hey guys, 23 year old male here living in Philly, PA. I just started getting this last night and freaked out because i didnt know what it was. About 9 months ago I had sypmtoms of pain in the urethra but not when i was peeing and two weird bumps that showed up out of nowhere. I had a med resident tell me I had herpes and I obviously had a panic attack. After I got tested twice (at two month intervals) and also told I (and the resident) were crazy about the diagnosis by another doctor.
Avatar n tn I tried Viagra and it helped some, but is way too expensive to take everyday. Not to mention that I think it is a little ridiculous for a healthy 21 year old to have to take it to have a functional penis. I am physically fit and exercise daily (have to in order to keep from getting anymore depressed about it). I have no idea what has caused this problem, but it needs to be fixed. I don't believe in suicide, but I doubt I can handle life much longer if this doesn't get fixed.
Avatar f tn Was re-catheterized, all the major arteries were given a clean bill of health, but was placed on a beta blocker. Terrible reaction to the first one, put on a second one, and finally my cardiologist took me off that one as well. Although I see some improvement, I still have chest "aches" on exertion. All on the left side, below the heart,, in the side, sometimes in the back of the shoulder, and above the breast. Can not walk at a normal pace. Walk very slowly to control the pain.
Avatar n tn I HAVE BEEN ON THIS B-12 PLAN FOR 1 YEAR I STSRTED AT 295 POUNDS AND I AM AT 201 POUNDS AND STILL WORKING ON IT. I MUST SAY I FEEL GREAT AND LOOK GOOD TOO. IT HAS REALLY CHANGED MY LIFE.
192055 tn?1263559137 It is also very embarrassing in the locker room after a workout. I have to give it a tug to come out otherwise it just looks like a turtle head peeking out. I am circumcised and have not found any information about this for circumcised penis'.
Avatar n tn If you want to be exactly and literal, hcg will not make you lose weight, but it IS a weight loss aid if used CORRECTLY. Overall health will improve and you will lose inches, due to the adipose becoming smaller. Whether you are skinny or far, you have the same number of 'fat cells' or adipose, but when we eat in excessive amounts of calories, our bodies tend to store (genetically made to do this since the stone age) that excess into the adipose, thus increasing the size of the cell.
Avatar n tn I went through 5 year self induced 'dry spell' after the end of a relationship. I wound up viewing a lot of porn and masturbating quite a bit. Then, I met the woman who ultimately became my 2nd wife and found I had a similar problem. Finally was able to get an erection and maintain it, then was unable to climax..thanks to her patience and assistance we got through that..and I was in my late 40s then.. Lay off the porn..keep your hand off your johnson..
Avatar n tn Yeah, see what the urinalysis shows, I'm willing to bet we have similar readings. How long have you had these symptoms? I'm going on one year, but it sounds like it's been much longer for you. I'm surprised none of your docs gave you an analysis of this type, or at least a recent one. Another very odd symptom I noticed over the last couple of weeks (to add to the basket of symptoms).
Avatar n tn I am 28 years old and have been taking these for almost a year. I am also taking 20mg Paxil. How much should I taper weekly or should I say how much can I safely taper. I have read about seizures with this drug. Thankyou.
1216899 tn?1288573925 I never put together the ear pain and brain fog with the deficiency. I have noticed a really large drop in my cognitive abilities over the last year. At one point I could barely type, as I would think of one letter, and my fingers would type another one completely opposite. It's good to know that I'm not losing my mind after all, hehe.
Avatar n tn I personally have been suffering from this for almost 10 years now. I am a healthy 25 year old female with no children. My biggest health problem is the fact that I have Psoriasis. The only area that affects however is my scalp, I have had no problems elsewhere. When this problem first occurred I had no idea of what it could be. I was a teenager and my parents looked at me like I was insane. I went to the Dr.
Avatar f tn Your attitude is the same as mine, if I felt good I got on with normal things and made the most of it and tried to rest when I had the few bad days. A very happy New Year to Joyce, Bunny and yourself and I pray we all have good health in 2008. Annette.
Avatar n tn I can not do normal activities that a normal active 30 year old can do!! So frusrating!!! Between my pain doctor and regular family doctor talked me in to seeing a surgeon. I was so excited to see this man. I did some research and found out he was excellent and highly recommended. Very disappointed to have him basically laugh at me and make me feel like a wimpy house wife and mother!! And he wants to send me back to pain doctor and do more tests and shots!
Avatar n tn took course of antibiotics on 4 occasion this year for this; also diagnosed with whooping cough without the cough this year; Also a period of high anxiety and depression for me as I thought I had contracted some STD or something - all negative except for CMV and Epstein Barr which already knew about.
Avatar n tn for instance, when I listen to a song now that would make me really happy a year ago (last Christmas I was on speed all the bloody time), I break into a frustrated sweat, because of the memories that it brings; I remember how amazing that song made me feel on speed last year, and it was like I was in a different world, and I realize that I will never again feel that good, never have such a rush of endorphines or such a completely ultimate affirmation.
Avatar n tn I went off the Yasmin pill last May, after taking Yasmin for almost a year. I've had things happening to me, but in general, I'm all right. I witnessed the following symptoms before, around and after my first period aftr stopping the pill: 1- Delay in period (1 day only). 2- Intense hormonal imbalance. 3- Depression. 4- Water-retention. 5- Breakout on my face. 6- Cramps before, during and after the following 2 periods after stopping the pill.
Avatar n tn This information, as well as your mother’s health, will help to determine the chemotherapy regimen. Her doctor will be best equipped to discuss the specific regimens that will be recommended as well as the duration. He/she will also be best qualified to discuss prognosis as it relates specifically to her situation.
Avatar n tn Hi I am a 23 year old male who's recently developed testicle pain. For the past week or so I have experienced pain in my left testicle after lying down for a long period of time. After standing up and walking around the pain noticebly improves. In the last few days I have noticed the pain starting to radiate to my lower left abdomin. I dont seem to have any lumps on my testicles. Does anyone know what this could be? Thanks.
Avatar n tn I am a 27 year old male. I had unprotected sex with a female around the beginning of June and shortly after I noticed a mild burning sensation when I ejaculated. I knew this was likely to be some kind of STD as a result, (I had been diagnosed and treated for non-specific urethritus 2 years earlier) so proceeding to get an appointment with my GP. He prescribed a 10 day course of Doxycycline 100mg capsules which I took as prescribed. I returned to the doctors as my symptoms persisted.
Avatar n tn Doc had me put my leg off the edge of the table then proceeded to push down on it little by little until I was literally crying. I'm a 39 year old big guy that doesn't cry. I'm really concerned that this guy is too agressive and he is going to rerupture it. I'm a 350lb guy and I really don't want to have to go this surgery again. Should I start looking for another doc?