If you're taking this pill just to loose weight, and not for a health
reason, you should stop taking it, and see that if you keep eating healthy, and walking, you'll still loose! And BTW, taking this pill 10 mins before a meal to help with your appetite is crazy! All diet pills tell you to take it 30min.s before each meal.. b/c it takes 30 min.s to start working...10 min.s? that pill isn't doing anything for you when you're eating!