men's health and fitness tips

Dont worrry at all it is just sort of piles i was also suffering and had all the tests then given medicines for 7 days and now even after months i am all right. You must take care of your food that must be spice less. Always avoid constipation.

You can get reinfected form your partner if you are sexually active and in that case both of you should get checked and treated simultaneously, or abstain from sex till you are cured fully if your partner is not infected. You can also get reinfection, if you are living in a mold infested house. You have to keep your private parts dry and ensure that the clothes you wear are also clean and dry. Living in a moist environment can also lead to recurring fungal infection.

Hemorrhoids are not uncommon and most can be treated with over the counter medications and a change in diet. Getting more fiber may help and so will stool softeners when you need them.

Elevating your testosterone to normal levels improves cholesterol, heart and bone health--so I am told. I suggest you discuss it with your doctor. If you are concerned about a low sex drive or erectile dysfunction it will also help that. I wish you well.

My Dad a fall and was diagnose with stroke. Right hand and body cannot move..Face was out of shape.

But, the trouble with supplements is that you can overdose very esily, unless used judiciously or prescribed by a doctor. For instance, Viatmin A and E are easily available from our daily food and being fat soluble, they get stored in our tissues and overdosing is very easy. I do not know, why the Companies are packing such easily availble vitamins along with some other difficult to get nutrients like zinc, omega3 or B12. So, while taking supplements, always do consult the doctor.

Certainly if it can be heard by another person besides himself, he should drop into the ER and have the doc take a listen and do some diagnosis.

I think if it was your appendix, when that lets go you will know about it, been there and dont want to go there again, and if the pain is down that low I think the gallbladder would be out of it. You need to have a think of what you were doing just before the pain come on, if you were straining then it could just be muscles? Been to a doctor yet, let him have a poke around.

my husband has been having dizzy spells and visions.

ve been a member of a family gym ( Family Fitness) for a few years now. Family gyms usually offer on-site day care for small children and fitness based activities for older kids, which include being supervised by an adult instructor/attendant ~ all while you exercise.

at first yrs stay away from junk..eat wheat bread once or twice a week..we still need carbs. And join my FITNESS Pal a app it helps a lot.

I need to shed about 40 lb – I still can’t believe I put that much weight during pregnancy. I’d like to read more about fitness – perhaps some quick tips - and maybe use some tools for weight loss, like a meal planner. What’s a good web site where I can find what I’m looking for?

In June 2003 I had a major surgery to remove a carotid body tumor--located in the "Y" of the carotid artery in my left neck. It was the size of a pop can and not visible from looking at me.. I was 283 pounds, thought I had a fat neck. The Mayo doctors worked a long time to remove it as it was affecting my speech, breathing. I have several complications, with the 39 units of blood and fluids, my eye sight was damages..

Try eating only 1200 calories a day and workout for 30 minutes, you'll loose weight fast.

They helps us to maintain our health and fitness. But be sure to take these Vitamins And Supplements in limit. If you take these vitamins and supplements over the prescribed dosage this can be harmful for you. So taking Vitamins and Supplements is good but don't take it without an expert's suggestion.

To know how fit you really are, you should have a fitness assessment done by a fitness professional. Just because your weight is in an ideal range doesn't mean you are HEALTHY or FIT. A simple chart is NOT enough to determine where you should be as far as your weight. If I may ask, what is your weight?

Hi. I work in a office job and sit down all day 8 hrs or longer. I started gaining weight working for 2 years=( wanted to know if there's any advice like what to eat or do mini exercise at a desk? Thanks!

hi , is there a relation between anxiety and fitness ? i have a proportional height and weight but idont know why i found my fitness is very low , when i play soccer i easily get tired , i can't do more than 3 pushups, I always feel dizzy !!! I've been depressed the last two years because of the stress of getting bullied in school , is that have any thing to do with my fitness?, even that my body don't look bad and i don't have eating problems .

Hello Board! I wanted to know how I can motivate my partner to become more interested in exercise, fitness, and overall health? He's overweight and not very active. He makes poor choices with foods (big portions, fast food, no veggies/fruits). How do I help get him motivated to be a healthier man? I feel that fitness is self-motivating for a lot of people, and I just don't see him self-motivated to be a healthier person.

Men's health and fitness tips

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