Men's health and creatine

Common Questions and Answers about Men's health and creatine

mens-health

Avatar n tn If you're taking this pill just to loose weight, and not for a health reason, you should stop taking it, and see that if you keep eating healthy, and walking, you'll still loose! And BTW, taking this pill 10 mins before a meal to help with your appetite is crazy! All diet pills tell you to take it 30min.s before each meal.. b/c it takes 30 min.s to start working...10 min.s? that pill isn't doing anything for you when you're eating!
Avatar n tn Hi all. New to this. I am a 44 year old woman who is physically fit (gym 5 days a week) and eats pretty well. Approx 5 weeks ago I developed veins showing on both hands. They have not gone away and infact they are bulging most times, and I can "feel them". They have increased and I can see some starting to climb up my forearm now. Before this, my veins barely ever showed.
Avatar m tn a body that never realizes its full potential. But you can fight back with food; start today and you'll hit your peak from head to toe. Skin Carrots are loaded with vitamin A, which helps balance the pH of your skin's surface, making it just acidic enough to fend off harmful bacteria.
535822 tn?1443980380 a body that never realizes its full potential. But you can fight back with food; start today and you'll hit your peak from head to toe. Skin Carrots are loaded with vitamin A, which helps balance the pH of your skin's surface, making it just acidic enough to fend off harmful bacteria.
1591337 tn?1297104949 Beef is the perfect muscle food because it's packed with protein, zinc, and creatine. Down a hefty portion of each with this taco-salad recipe from Men's Health cover model Gregg Avedon: Brown ½ pound of extra-lean ground beef over medium heat. As it cooks, sprinkle it with black pepper, 2 teaspoons of chili powder, and a couple dashes of Tabasco. Place the cooked beef, one diced tomato, and 2 tablespoons of low-fat cheese over a bed of lettuce, and top with salsa.
1007653 tn?1259389567 Hi, I've been in the gym for about 2 and a half years, trying to gain some weight and with some good results, tried some creatine supplements as well as whey protein and some multi. I read that Alpha lypoic acid is a good antioxidant and can help with creatine absorption so they recommend it. Now, I've been doing some research about this antioxidant and found many different reccomended doses, from less than 50 mg a day to even more than 600 mg a day.
1126418 tn?1326169592 for muscle cramps: a combo supplement of: -potassium - 200mg -calcium - 600mg -magnesium - 400mg white willow bark - an anti-inflammatory, 4 - 6 ml /3 times daily, for back pain 5 HTP - a neurotransmitter which improves sleep quality
544292 tn?1268886268 Please come on in and make yourself at home. This is a very good place to be if you want to get off and stay off Tramadol.
Avatar n tn I was just saying the other day how horrible it would be. He was in perfect health, and worked out and everyhting, then BAM. Anyway, someone has to go to the doctor and find out what it is. I am 31 years old, very healthy. I work out with weights 4 days a week, and also just started doing yoga. It is also just turned cold here in Texas. I just started getting this feeling on my left foot a week ago. Its like a warm sensation that goes away after a second or so. No pain.
Avatar m tn i know ultimately the fault is mine the best way to stay healthy is not to take foolish chances and get myself in a position of ill health
Avatar n tn There is a good article in Women's Health this month in regards to Chronic pain and the fact that sometimes the nerve does not "shut off" long after the injury has healed. At least this would account for the fact that nothing shows on MRI's, X-Rays, CAT scans, Bone Scans etc., etc.. The hope was that the nerve blocks that I had would work "like shutting down and restarting your computer". One worked for 4 days, the next one 2 (they won't repeat them).