Massage tips

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Avatar f tn So. I really want to try perineal massage. I'll have to do it myself though ... I'm planning on a natural medication free delivery so preventing tearing as much as I can would be optimal! Do any of you ladies have tips ? Since I'm doing it myself ... it seems difficult. I looked at it a little online but I think hearing from someone else would be very beneficial.
Avatar n tn Try a lymphatic drainage massage by a certified lymphatic massage therapist. as a supplement to your weight loss program. By itself this massage will detoxify your system plus a temporary loss of water weight. But by adding this detoxification to your weight loss program you will boost your sluggish metabolism and see faster more permanent results. Remember to only use a massage therapist who is certified in lymphatic manual drainage massage.
Avatar n tn back massage lol..
Avatar m tn Hello I went to an Asian massage went in to get a massage and it became a hand job with oil and I was fingering her just touching her vagina with the tips of my 2 fingers while she hand job me a few minutes then whe went to other side of me had me lick her breast then I finger her with my other hand lightly then I realsed my self am I at risk thank you and if I am how long should I wait for test and any risk if you can least them
4247757 tn?1352206793 Omg! Only 20 days left, and my daughter will be born. Hopefully sooner! I am so eager, but time is going by soooooooo slow. I'm gonna start walking tons this week, and I've been bouncing on a yoga ball haha. Any other tips to help with my daughter to hussle out? Haha.
Avatar f tn So my mom had 8 kids all natural except for 3 because she had an emergency c-section well I just wanted to pass down a few tips she gave me to help with not tearing an having a comfortable labor :) From about 6months until you go into labor she recommends vaginal massages with vaseline or lube if you prefer ( if your not sure what I mean just ask and I'll explain) and every night before bed put vaseline on the area between your vagina an anus .
Avatar f tn I had my baby three days ago she want suck hard enough to get the milk so now my breasts are so engorged they hurt does anybody have any tips??? I'm pumping but it's not coming out very quick! Please help!!!
Avatar f tn Go to a chiropractor that specializes in pregnant women. Get a massage. Your partner can even give you a foot massage and that can help back pain sometimes. use hot pads and alternate with ice. Take Tylenol. Try leaning against a wall with your back as straight as you can make it.
Avatar f tn I have this same problem... Body is just getting ready for the baby.. I use a heating pad..
Avatar n tn Rub your ankles, the inside counter clock wise, massage therapist are taught not to massage pregnant women there because it will put them in labor
764912 tn?1322711843 One of my parents has been getting PT for their neck, which is in horrible shape by x-ray. They have done tens unit, traction, heat, tips on improving posture, and exercises, though I don't think they've been doing deep tissue massage. I had an acupuncturist do some massage on my trapezius and neck area and it was really nice, helped the muscles relax.
Avatar f tn Any one got any tips to help bring labour on little man is engaged ive tried very hot curry. Evening primrose oil .walking. sex. Pineapple.
Avatar f tn Any tips or advice? I'm due in July on the 26th...
Avatar f tn Any good tips for sticky eye aka blocked tear ducts, i know my little one is ok but it bothers me so much i wanna help him and dnt know how..
Avatar f tn Im a massage therapist so Im on my feet all the time so yea u can wear comfortable shoes but do not get a foot massage there are endangerment sites in ur foot that can cause complications
Avatar f tn I feel Ya but just think ur bundle of joy will be here so very soon and it will all be worth it!
Avatar f tn You have to massage the whole breast around your nipple with your finger tips going in small circular motions. This will warm and loosen the milk for better flow.
Avatar f tn Im 23 weeks and get tired so fast already. Just wondering if anyone has any tips to help my fatigue and pain (i have fibromyalgia too.
Avatar f tn Warm bath?