massage techniques videos

If you hve went through labor without an epidural wat was some techniques 2 help u get through it? How long where you n labor? I had an epidural with my 1st but think I wanna do it natural this time i was glued to the bed for 22 long hours with a epidural!

Has anyone gone through labor without taking any classes and just watching videos at home? I don't want to skimp on anything important but I'm trying to work as much as I can before giving birth and going to school and saving some money would be nice... Anyone else?

Over several months Iwe did traction, (which helped aLOT), and my PT would massage the small muscles that were causing such major pain. We did different types exercises, specifically to loosen and relax these muscles. It took some work, but not too much time before the headaches slowly subsided, along with the pain in my neck and and upper back. Something for you to consider, and no matter what I hope you get those migraines under control. They will ruin your day. Well wishes to you..

I would do yoga they have some really awesome videos I wouldn't suggest massage until later when your back really hurts this is nothing

I went to one with my hubby for my first child. They basically show you breathing techniques, how to focus on other things besides labor pain. I guess basically how to mentally and physically deal with labor. They show you ways your partner can help with massage using different tools. We watched a birthing video and watched how to change a diaper and swaddled a baby. While learning how to cope with labor was interesting, I didn't use anythign but the breathing exercise.

Aside from natural products, mind and body practices such as acupuncture, massage therapy, yoga, meditation, relaxation techniques, and a lot more may be considered. At present, there are a lot of researches being done ( such as those by the NIH's NCCAM) that help provide information about complementary health products and practices. All the best!

At 35wks its still a little early so maybe baby is just letting you know what to expect but just monitor it. Loads of YouTube videos on breathing techniques to help you breath through the pain in labour so they may also help with these practice ones. Maybe worth a look at. Just put in "breathing techniques during labour" and they should pop up for you.

Ask the masseuse to wear high heels, maybe touch/kiss heels and since Im paying anyway, get a massage anyway. I couldnt care less for massage, touching or vaginal/anal/oral sex (I do care about vaginal-sex but with my wife ONLY) I know Im not ideal or perfect but I want to get better- with communicating with my wife as well as my habits and priorities. Im here so I can write this and writing about it itself and have people comment about it a kind of therapy.

Yes & it does help, only it's expensive. My husband has been unemployed for 2 years so we have to cut back on expenses. I do get the massages when I can though. I wish I could get them on a regular basis. I failed to say that I also havae fibromyalgia so the massages does wonders for that when I can get them regularly. I haev 2 friends who are massage therapists who do give me discounts right now, so I am blessed in that respect. Thanks for reminding me of this.

Just curious to know if any of you are doing or have done with perineal massage with previous pregnancies? Does it really help? How has your experience been? Also, is it safe to do it watching online you tube videos and reading online? I m a ftm 36w2d planning for a natural vaginal delivery. How abt u?

I was watching videos on birthing techniques and came across a woman going in labour. Now I'm frightened lol. I know I'm acting like a child but I can't help it!

You also need a good sleeve and gauntlet to help keep the swelling down while you travel. They can also show you some manual drainage techniques and some pretty wicked bandaging to get the swelling down.

m a ftm so no but in mii lamaze class I had last week that was one of the techniques to start labor nd calm u during labor

I did not develop Lymphodema after my cancer treatment but because I was having radiation to the bowel, I was seeing a physio for prevention techniques to stop it happening and if it did happen how to manage it. (I had my pelvic lymph nodes removed during my hysterectomy). If you see your doctor and get him to refer you to a physiotherapist that is experienced in lymphatic drainage massage they will be able to show you and treat you with massage that you can actually do at home.

Hey I was watching some labour videos and tearing looks PAINFUL! I dont want an epidural though, is tehre anyhtign else to mask that pain?

Second, I suggest that you and your husband, go online and research sex manuals and/or instructional videos on sexual techniques. There are literally dozens of manuals and videos to research on this very subject. These are not pornography; they are to be used as informational guides for people seeking advice and instructions on sexual intimacy...

I am even learning guitar just to get distract from these kind of habit. I masturbate 3 times at lest in a week. I need pornographic videos to masturbate...and i watch the videos through my mobile. Every time I promise that I wont do that again. It just makes me feel guilty as I am doing a practice of masturbation. Please someone help me to overcome this practice. Thanks. .

Another person can do it properly. Professionals can do a better massage. There are 4 types of massage. Two of them can be done by self. One is abdominal prostate massage and the other is anal peripheral prostate massage. Google the above words and if it resonate with you, do it, or discard it. you have not mentioned whether you have done with your fingers your with some device.

Really?

Thank you so much for that suggestion. I know they do some massage with her, maybe they need to do that more often. They are first time parents and I know that in itself can be stressful and anxious.

Ive been working on breathing techniques, meditation, visualization and now applied relaxation training....its supposed to be more effective and faster for relieving anxiety? Anyone try this?

I was thinking about taking them as well but they r super expensive where I looked. So I just actually youtubed it and watched a bunch of videos that teach you different techniques and such. I mean your not sitting in front of a actual person but at least you get somewhat of an idea.

In yoga there is one branch called kundalini yoga. You may Google this phrase and learn the method. Anal peripheral prostate massage is of powerful technique to correct sexual health. This exercise can be done by female as well for sexual health purpose. You will have to keep patience as it will take time to get the results.

Doing regular exercise, relaxation techniques, warm shower and gentle massage can be tried. If there is no benefit, consult your doctor for an evaluation.

Hey mommies I am a ftm but I already know I want a natural birth no meds the only thing is I have a low to medium tolerance for pain. How did you deliver naturally and what techniques did you use?

Massage techniques videos

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