Massage techniques lower back pain

Common Questions and Answers about Massage techniques lower back pain

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Avatar f tn Been dealing with pain in my lower back & hips due to not walking correctly since hurting my foot. Been using Naproxen and muscle relaxers for some time. Also been using physical therapy. What have you been doing to help deal with pain?
6295353 tn?1395241495 Im 16 weeks and ive been having problems with sharp pain in my lower back. It radiates to my left hip, does yours radiate anywhere? What i did was go to the chiropractor and he (or she) will align your whole spine, its ah-mazing! Just make sure they know you're pregnant so they dont use objects or techniques that will harm your baby.
Avatar m tn Hi. I am having pain in my lower right back. This has been going on now for almost 2 years. My symptoms change all the time whether it be sharp pains in my groin, my leg and my hip, and muscle spasms but the pain in my back is always there. The doctors say there is nothing they can do and nothing showed up in my MRI. I have been going to physio, massage and chiropractor for over a year now and nothing is working for me. PLEASE HELP!!! I would appreciate any comments that you have.
5501743 tn?1390296087 I have lower back pain and omg does it hurt I went and had my back adjusted but it didn't help it any so massage would be best.
Avatar f tn I have really bad lower back pain just went for a massage to make it better now I feel worse im 12 weeks 6 days what should.I do ?
503444 tn?1210341950 I suffer from lower back pain occassionally and I was trying to find out if it was kidney related. However, I noticed that after drinking plenty of water it goes away. I do not feel pain sitting down but it is mostly when I try to get up that I can not not get my back straight quickly. I came to conclude that some allergy to some foods causes the tendons or ligaments to stiffen up causing disconfort. Tolerance to some foods may be limited and the symptons can come in different forms.
5900973 tn?1396064391 Any advice, my lower back is killing me! Sometimes shooting pain but mostly constant pain. Makes it hard to sleep. Makes me waddle when I walk. I know I overdid it this weekend, on my feet most of it.
Avatar f tn Extreme lower back pain 4 a few days already- a week to my AF, may i be pregnant? Dont wanna be disappointed ...
Avatar f tn How can i get rid of server lower back pain i tried Tylenol and it dont work i tried a heating pad and it dont work can someone help asap asap
Avatar f tn OK I'm 6 weeks and already experiencing lower back pain. Mainly when I lay down in bed, or on the couch. I can sort if feel it when sitting up, and if I stretch a way. Is this normal at such an early stage? Is anyone else experiencing this?? I have a prenatal massage on Saturday and can't wait!
Avatar f tn yesterday i stared having lower back pain that feels as if i were stung with needles. on one hand, i worked out the past weeks, i stopped sunday. on the other, i was supposed to get my period yesterday. i also ocassionally feel like my right ovary is stung, i just never have this kind of pms. should i worry? could it have anything to do with what i mentioned? it's very disturbing because it makes me remember getting anaesthesia in my spine for my apendicitis surgery.
Avatar f tn I'm 13w4d and all day today I've had a very sore lower back It's like almost where my tail bone is and it's worse if I'm sitting too long. I have heard lower back pain is normal but just wanted to know if Anyone else has had it??
Avatar f tn Im pretty certain its siatica or syatica (not quite sure how its spelt). The pain starts in my lower back and shoots down. I cant have a sports massage as laying on my tummy isnt gonna happen and any stretches my bump makes difficult.
Avatar f tn Then try to slowly lift back starting from lower back, but let ur upper back still touching the bed. It should relieve pressure of lower back. A massage therapist taught me that...also get a good prenatal massage...
Avatar f tn Youtube pregnancy back stretches and you might find something helpful. I had a lot of lower back pain and I would lay flat on the floor for a few minutes to stretch out and it helped.
210982 tn?1280983895 I am withdrawing from morphine and I have the worst lower back pain...tylenol does not even touch the pain...any suggestions? I am so uncomfortable right now...is there anything over the counter I can buy???
1184961 tn?1292574076 I forgot all about tens units. I had one years ago for my hip but it didn't work so I had to give it back to the phys. ther. dept. I should see if my Dr.would refer me back to phys. ther. for my back to see about trying one for it. It's worth a shot. Anything better than more drugs or surgery. Thanks for jogging my memory. I'll call in the AM to make an appt.
Avatar f tn I had horrible lower back pain and hip pain very early on. I occasionally get back pain now (21 weeks) depending on if I over due myself at work or around the house (I also have scoliosis) maybe pregnancy massage (something I'm gong to treat myself too soon) and swimming I hear helps.. how far along are you?
Avatar n tn after a night sleep i wake up if feels really tense . sometimes when im bending over and come back up i get a mild sharp needle pain on my lower back .. im concern and im wondering if i should be worried .. it dosent hurt all the time .. i could still do 90 percent of the things .. i dont test my body so much thats why i dont do much of it .. but i would say its mild pain but its bother some .. everyone wants to be 100 percent pain free .
669618 tn?1289403248 For the past little while now, i've been experiencing lower back pain on my left side. It's just above my butt kinda near my hip, it's not constant pain, only if i've been sitting on a hard surface or if i bend over the wrong way. I have a doctors appointment friday and i'll ask her then, but i was just wondering if anyone may have had similar pains?? thanks ladies!
Avatar f tn Hey, im 27 weeks and 2 days pregnant and i have had constant lower back pain for the past 3-4 days. Is this normal for pregnancy?
Avatar f tn Hi. I'm 29 and I've had lower back problems and pain since I was about 8 years old. I went to see a neurologist and he sent me for an MRI. He got the results back and I have 2 bulging discs and one is pinching my s1 nerve and the other is pinching the s2 nerve, and I have arthritis in my lower back. He told me to do physical therapy but ever since I have been doing the physical therapy it's only been making it hurt worse.
Avatar f tn I'm 19 weeks pregnant and I have been having horrible lower back/butt pain! I can't even tell if its a joint or nerve or muscle or a combination of all three but I haven't been able to walk right for 2 days and I've tried baths, heating pad, ice packs, Tylenol, massages, it just seems to be getting worse and worse. I don't know what to do!! Anyone know what it could be or what to do!?
Avatar f tn ve been having pain in the lower right section of my back. Does anyone know what could be causing this and if i should worry?