massage techniques back

I wish I knew the answer...my back is hurting me so bad, and its been like this sense about 25 wks on.

I forgot all about tens units. I had one years ago for my hip but it didn't work so I had to give it back to the phys. ther. dept. I should see if my Dr.would refer me back to phys. ther. for my back to see about trying one for it. It's worth a shot. Anything better than more drugs or surgery. Thanks for jogging my memory. I'll call in the AM to make an appt.

So am I the only one that has a problem with the back wanting to pop or something? There are time where I move when im laging down or when I get up it feels like my lower back wants to pop and I try to but it doesnt and its like a sharp pain. Its very different from a backache from baby.

Been dealing with pain in my lower back & hips due to not walking correctly since hurting my foot. Been using Naproxen and muscle relaxers for some time. Also been using physical therapy. What have you been doing to help deal with pain?

See if getting a massage therapist with good anatomical understanding and pain management techniques brings some relief. Any concerns should first be cleared by your doctor. In many states though you don't need a doctors prescription. Sitting and or standing for long periods can be the cause of your symptoms. If you want to see my website its www.nycmassagemanhattan.com.

Another person can do it properly. Professionals can do a better massage. There are 4 types of massage. Two of them can be done by self. One is abdominal prostate massage and the other is anal peripheral prostate massage. Google the above words and if it resonate with you, do it, or discard it. you have not mentioned whether you have done with your fingers your with some device.

Many thnx for your reply mummu3too. Will this therapy really work as few people suggested me to not to for massage kind of techniques in this pain. I will surely consult this therapy treatment from doctors as my bro is not getting satisfactory results from epidural as pain persists after few days. I hope this will help him.

You also need a good sleeve and gauntlet to help keep the swelling down while you travel. They can also show you some manual drainage techniques and some pretty wicked bandaging to get the swelling down.

m a ftm so no but in mii lamaze class I had last week that was one of the techniques to start labor nd calm u during labor

I did not develop Lymphodema after my cancer treatment but because I was having radiation to the bowel, I was seeing a physio for prevention techniques to stop it happening and if it did happen how to manage it. (I had my pelvic lymph nodes removed during my hysterectomy). If you see your doctor and get him to refer you to a physiotherapist that is experienced in lymphatic drainage massage they will be able to show you and treat you with massage that you can actually do at home.

) Think of ways to relax your mind and body. I also had years of anxiety and panic attacks and have been diagnosed with Generalized Anxiety Disorder and did these things for a long time (it took two years for me to feel "normal: again) but it helped and I took very few meds so try it and see.

Massage is being increasingly used by people suffering from pain, mostly to manage chronic back and neck problems. Massage can reduce stress and relieve tension by enhancing blood flow. This treatment also can reduce the presence of substances that may generate and sustain pain. Available data suggest that massage therapy, like chiropractic manipulations, holds considerable promise for managing back pain.

The MRI showed small herniated disks in neck but the back MRI was clear. I have pain in the middle of my back and anything physical makes it worse. It all started with severe migraines. My hands shake now all the time and the pain in unexplained still after not working for 5 months. My physical therapist believes that it is a sympathetic nervous system problem but doesnt think i should still be in so much pain. My family Dr. doesnt know anything about that, my orthapedic Dr.

Really?

Thank you so much for that suggestion. I know they do some massage with her, maybe they need to do that more often. They are first time parents and I know that in itself can be stressful and anxious.

I'll be 5 weeks tomorrow and my husband wants to give me a back massage. Is it OK for him to give me one?

Doing regular exercise, relaxation techniques, warm shower and gentle massage can be tried. If there is no benefit, consult your doctor for an evaluation.

Hey mommies I am a ftm but I already know I want a natural birth no meds the only thing is I have a low to medium tolerance for pain. How did you deliver naturally and what techniques did you use?

Hello, I am new to this community & found it because I was prescribed a new medication by my dr. & was looking it up. I have headaches-but they are called "tension migraines." Anyone heard of these? The meds I take are Prisatiq (for depression) Klonopin (for anxiety-but my dr. swears this will "relax" my muscles too), Norco & he just added Stadol NS.

Anyone know any quick ways to help start me dilating I'm supposed to go back to skool the end of this month the 26th and I'm hoping to have her 2 weeks before I go back in,, so that leaves me with a week and a half to Have my babygirl. Any suggestions.???

ve seen a head specialist and had a mri scan, and everything came back normal. they just told me it was a tension headache. they gave me pills what had no effect. i've been to a massage specialist which didn't ease it. so i'm at a loose end to wot it is or any i can do to ease it or get rid. it feels like pressure all over my head like it going to explode not massively painful just more a numb pain.

I take tylonel for my pain, got one of those maternity pillows for comfort, turn the air on and a fan (I'm always so hot), sometimes I even being an ice pack to bed, I'll play Disney movies or soundscape music to sleep with, try a warm shower or bath, make sure your wearing comfy clothes (I try to stick to my undies now that I'm 35 wks), I'll often need pepcid or tums for heart burn, ask your honey to massage or gently rub your back and his as you fall asleep.

some therapists do not know how to properly address fibro during massage so when youre mom is looking for a therapist she should call before hand and ask the therapist about her knowledge of the disease and treating it with massage techniques. if you have any questions please feel free to email me at ***@**** i am in spokane washington.

Stress is no good for you or baby when pregnant as the adrenalin passes thru to your baby, can you find ways of aleviating your stress, rescue remedy from the bach flower range is safe to use when pregnant and you can get that from a health food shop, also look at relaxation techniques, warm baths, chamomile tea and pregnancy massage to aleviate your stress levels

Massage techniques back

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