losing weight unhealthy

Yes it's normal to lose weight while pregnant. I lost weight the first trimester and my doctor didn't worry as long as baby is growing. Just eat healthy and stay active! !

I know the feeling. There is always a tomorrow or next week when it comes to proactively losing weight. And if I feel overweight then yes I want the weight gone yesterday. Some advice. Don't drop the weight quickly, this is rarely a long-term solution. If I took time and had the mental discipline I could have lost weight many times over. Do it once, do it right. Issues with weight and body image are taxing (emotionally, physically and financially) and demoralizing.

I've put on close to 15 lbs I the past 5-6 months and I'm extremely unhappy with this. Hoping this will help me maintain my goals & lose weight in a HEALTHY way. The weight gain was due to my unhealthy eating, so I'm trying to get back on the right track!!

Its good you've set a goal and are looking to find out how to achieve it! However losing 15 pounds in a month is unrealistic and unhealthy. Did you know it takes about a year for your body to adjust to losing 10 pounds? It's important to remember weight loss is a marathon and not a sprint. In order to lose weight and keep it off, you shouldn't look at it as weight loss but a way to become healthier!

I would suggest making an appointment with your family doctor to discuss a realistic weight loss and a possible new food plan to achieve this new realistic goal. Losing 15 lbs in 2 weeks is not realistic and can put your health in jeopardy, big time. I wish you well.

I am over weight because for the last few years I've had a "desk job" and I was not exercising at all because I was always wiped out because of my hours. I have a new job and I walk constantly. Today I walked 5 miles just at work. I'm not eating differently but I'm losing weight because of the activity. I know I'm supposed to be gaining weight. I don't know how this works. I can't not work and exercise is important anyway.

Why do you want to be underweight? If you love sports you most likely have a lot of muscle mas making up your current underweight BMI. Get a fat percentage measurement done and you may find that you should actually worry more about properly nourishing and taking care of your body's needs than losing weight. Don't hurt yourself, and your body will continue to play sports. Underweight is not good. http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.

Every appointment ive lost 3 or 4 pounds. I am, however, over weight. I also know that I shouldnt be losing weight. Ive had no morning sickness or anything. My doctor doesnt seem bothered but this Im 15 weeks now. And its bothering me.

Losing 10 lbs in two weeks is very unhealthy for you, but if your really dead set on it run A LOT, cardio and lifting, try some calisthenics, sweat is your fat crying make that b***h cry!!, there's a lot of at home and gym workout plans and tips and ideas on Instagram just type in weightlose and it pops up, Goodluck!!..

Your Thyroid could be not working properly. I was losing my hair & gaining weight rapidly & found out that my Thyroid was to blame. That is why I take a synthetic hormone for my thyroid now. I've stopped gaining the weight but before we had discovered what was causing all of my problems I went from a healthy 150lbs to an unhealthy 360lbs in about 6months time. Now that we have me on the synthyroid.

I lost 17 pounds in the first trimester im now 2 days shy of 30 weeks and baby was 2 lbs 3 oz last Tuesday, it's ok to not gain or loose weight in the first trimester. Take your vitamins and drink ensure (what I did) don't worry! Everything will be fine!

I was 211 and now at 39w+1d I'm 240 and my doctor pretty much told me I gained a lot of weight and I'm unhealthy. I wouldn't worry to much about losing weight hun doc would tell you if there was any concern if your losing to much.

Is something wrong with me? I keep losing weight. I've lost 4 pounds in the last week or so. Is this normal??!!

I'm 16 weeks now and hadn't been gaining any weight which they Saud was ok. But now I'm losing weight. I'm a short girl, average frame.. they said I need to gain 25-30 pounds. How long will they let me not gaining/losing weight before it becomes a problem? I just want my baby to be healthy.

I excersise 30 hours a week

It also helps to plan your meals ahead of time so that you know before hand how many calories your going to eat that day. You dont have to eat much of some foods to keep from losing weight. You can purchase the calorie counter book in a paper back at most any book store... Id also suggest that you try eating 1,500to 1,600 calories daily. Most males usually use or burn about 2400 calories daily.

These types of weight loss are not recommended, because they lose weight too quickly, and are most likely losing water and muscle, not fat. Nearly all lost weight is regained as soon as the plan is stopped...

5 kg is too much to lose in one week. Safe weight loss is about 1 kg/week. You can stop eating junk food and drinking sodas to get a good start on your weight loss and lose what you can by eating healthy and exercising, then continue losing after the first week is over.

i feel like my baby is unhealthy . Why cant i gain normal wieght .. i lose wieght..

Here is the answer to this question. In order to lose weight, you have to subtract calories. Safe weight loss is 1-2 lbs/week, so in order to lose 1 lb/week, you'd have to drop 500 calories from your BMR each day (1 lb is equal to 3500 calories, so 500 calories X 7 days = 3500 calories or 1 lb). OR you can drop 250 calories from your diet and increase .....

I am not looking to be at a unhealthy weight. I just want to get rid of the extra flab that is unhealthy for me to have. Any advice would be great THANKS.

Losing weight unhealthy

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