My doctor has declared that both my retina are now OK and I can resume my normal activities including running
again. however he did not permit me to run marathon
and did not provide explanation/answer as when I can or ever can run marathon again. I am a leisure marathon runner , jogging at slow pace to cover a full marathon distance which took me 6.5 hours to finish marathon distance.
My question is can I jog marathon or jog long distance without jeopardizing my retina ? Thanks.