Losing weight quickly without dieting

Common Questions and Answers about Losing weight quickly without dieting


Avatar f tn These types of weight loss are not recommended, because they lose weight too quickly, and are most likely losing water and muscle, not fat. Nearly all lost weight is regained as soon as the plan is stopped...
Avatar m tn Why am I losing weight without trying? My doctor thinks it's either from cancer or diabetes. Here's my timeline of weight loss: January - 283 lbs May -246 lbs Today - 201 lbs Mind you this is without trying at all. No dieting or exercising.
Avatar f tn He thinks I've been dieting. I haven't been dieting though. I don't even walk. Lol. I hope it means I'm gonna meet my little man soon. I'm not dialing.
Avatar m tn Taking weight off quickly like that makes it almost certain that it will very quickly come right back. Weight loss takes a bit of time and effort. Good that you are on a low calorie diet but don't make it so low that your body goes into 'hungry mode' all the time. Don't skip eating. Just make it healthy. Eat twice the vegi's at each meal than you normally do, cut out starch, etc. Exercise is really nice to do as well to help the process along.
Avatar n tn However, i am concerned because i stopped working out or dieting since March 2007 and my weight seemed to remain the same to 56 kilos. I have stopped exercising after that and didnot have the time to diet either but have dropped kilos since last year and this year i am down to 52 kgs. I eat a lot now, do yoga once or twice a week but that is all. I am concerned because i dont know the cause of my weight loss.
Avatar f tn Not sure about pregnancy weight ftm.
2090601 tn?1334515062 Jenge, I have not done the latest triple therapy but I know when I treated with the SOC I lost about 15 lbs without even trying and losing weight was the last thing on my mind! Don't worry too much about losing weight rather than being healthy while on tx and gets lots of rest and drink lots of water! Good luck!
Avatar f tn So I've been dieting since the 25th.. well I was losing weight the 1st week. I lost 5 pounds. Now I'm not losing anything. Sometimes I work out but I have a baby so its hard to get the time. I eat differently everyday like 1200 to 1500. But mainly around 1300.. why have I stopped losing weight?
1196055 tn?1266333306 No, eating healthily is the best thing for you and your baby whilst nursing. Trying to loose weight quickly with crash diets or diet pills is not a good thing to do when nursing.
634745 tn?1256844310 well i am overweight but i am also loosing weight mainly all meds, i dont even like taking paracetamol but i do when i really need it i would try something and i will take clomid and the others when i get fed up i just want to try a different way first
Avatar f tn As your weight goes down, you need less calories to survive. You're right; this is why dieting becomes difficult. Try to look at it as lifestyle changes, not dieting.
Avatar m tn I have PCOS and am very thin. I wanted to know if anyone has had success in treating/improving the symptoms naturally (Acne, excess hair, etc) even when already thin. I can't lose anymore weight, so I'm just wondering if dieting to treat IR has helped any thin girls with their symptoms without losing weight. I'm not looking to get pregnant right now, btw. Thanks!
Avatar n tn Can losing weight cause stretch marks to become inflamed? I get the stretch marks several years ago due to weight gain and I've been dieting and exercising for the past five weeks now - the marks have become red and sore, which they have never been before.
1766274 tn?1326743907 I wouldn't assume that you look retarded or have physical problems simple because you have no thyroid. While that's uncommon, there are a lot of people who are born without one. I have a thyroid, but it's "dead" due to Hashimoto's Thyroiditis, so we're basically in the same boat. The only thing I'd assume, is that you are on thyroid replacement hormone. Do you have thyroid blood work regularly to make sure your levels are good?
Avatar f tn There are liver cleanses, colon cleanses, kidney cleanses -- they can be very good for health, but not very useful for losing weight in a healthy fashion because the weight will just come back as soon as you return to your normal way of eating. The only way to lose weight long-term is to change your metabolism, which doesn't involve calories as much as it involves what you eat and how quickly it turns into sugar and how easily it moves through your digestive system.
Avatar f tn Losing 13 pounds in one month is not a safe way to lose weight. Yoyo dieting causes weight loss to become more difficult as you age and it also contributes to some pretty severe medical issues, later on.
Avatar m tn Please be careful to eat enough calories to prevent your body from going into starvation mode and reaching a plateau or losing too much weight too quickly as you can do damage by having your body use muscle instead of fat. Remember, your heart is the largest muscle in your body. Best wishes .. feel free to join us in the Weight Loss & Dieting community .. as we're doing a year long challenge to help each other losing weight in a healthy nutritional and physical manner.
Avatar n tn If you've doing these things already for awhile, then no, it won't suddenly start making you lose weight. If you just started doing this, then it might. If you were completely sedentary your whole life and you're young, starting any exercise program and eating better should start showing some results quickly.