Losing weight quickly fast

Common Questions and Answers about Losing weight quickly fast

losing-weight

Avatar n tn As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?
Avatar f tn I am losing large amounts of weight very quickly I cant keep anything including most liquids down for over a month now. I was not big to begin with about 130 and currently almost down to 100.suffered for years with an eating disorder and it resurfaced recently worse than ever. was hospitalized with vomiting blood recently and after released I have no choice but to vomit after every little sip or bite of anything because even if I wamted to keep it down my body forces it out.
Avatar f tn I am currently 26 year old female that is 5'2 and only Weighs 75lbs. I have always been very small but I have lost 25 pounds in the last 2 years. I'm trying to gain weight quickly I was just wondering if you had any suggestions on what I should do or my calorie intake daily I want to at least get back to 100 if not 115lbs.
Avatar f tn t want to lose weight fast. Losing weight fast leads to saggy baggy skin. Lose it nice and slow, just like you put it on. One pound at a time.
Avatar n tn The way to lose weight and keep it off is to change your eating habits, not rely on a quick will power diet. That means you have to learn something about how your mind works, because eating too much of the wrong foods is a psychological decision that has many meanings...You can go to the library and find my book on the subject, Shrink Yourself...or go to the website of that name and read the free articles and use some of the free tools.
6520484 tn?1399082398 But I still have 20lbs of fat that I put on during the pregnancy. Just wondering if anyone had success in losing the baby weight? I could use some pointers. I already eat healthy and all I drink is water and milk, no juice or pop or anything. I'm too tired to exercise (with Two week old baby and all). Anyone do anything to lose the weight that really worked?
5891248 tn?1406410864 I don't think u should try to lose weight... If ur gaining weight too quickly try changing ur eating habits... When ur pregnant u should never try to lose weight..
Avatar f tn Most of the ways that will help you lose weight "fast" are not healthy for you and once you stop doing what you are/were doing, you will most likely gain back whatever weight you lost, plus some........ It's generally figured that losing about 1-2 pounds/week is the safest; that's not fast, but if you actually make "lifestyle changes" that you can stick with, you will be better prepared to keep off whatever you lose.
Avatar f tn How much weight? And why rapidly? You probably know that losing weight quickly usually means you gain it back later because it means you have to do something fairly extreme rather than make lasting changes to your diet and how much you exercise. Slow weight loss stays off, quick usually doesn't.
5147790 tn?1364304489 t that hypothyroidism, insulin resistance or PCOS, all of which can cause weight gain and/or make losing next to impossible. Good luck and keep posting.
Avatar n tn I have recently lost a lot of weight and I have struggled with my weight for a long time but there is no quick fix, you need to follow a plan of healthy eating and exercise and I know that is not what you want to hear but losing weight is a life choice and you will need to think about what you eat for the rest of your life as your body has got to be with you for the rest of your life.
Avatar n tn Milk isn't good for you anyway, so that's no loss, and it doesn't really add weight all that much unless you eat a ton of it. But here's the thing -- unless you have a physiological condition that prevents you from absorbing the food you eat, and that is a condition that exists, eating more of anything will help you gain weight. The more food you eat that metabolizes quickly into sugar or contains high fat will likely help you to gain weight.
Avatar n tn re not the most important tool for choosing a diet -- some high calorie foods are very good for losing weight, some low calorie foods are bad for losing weight. The real issue is how you metabolize and digest your food, and that will differ by the person.
Avatar n tn This is not a healthy weight loss goal for anybody. Most people can lose anywhere between 2 -3 lbs a week. Losing weight too quickly may put your body in shock. Before you start any diet, you should talk this over with your family doctor to make sure it is appropriate for you. Perhaps your doctor can suggest a food plan that will help you lose weight at a healthy pace. Don't be fooled by diet plans that promise 4 - 5 lbs weight loss per week.
Avatar n tn If you've doing these things already for awhile, then no, it won't suddenly start making you lose weight. If you just started doing this, then it might. If you were completely sedentary your whole life and you're young, starting any exercise program and eating better should start showing some results quickly.
Avatar n tn And how much do you exercise and what do you do? How tall are you? And know that losing weight quickly can be done, but not in a healthful fashion and not in a permanent way.
594189 tn?1386916607 Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?
801280 tn?1257175553 I would definitely call your midwife about that. If you gain too much too fast or lose too much too fast, they should know about it. I know I lost 5 pounds in the first trimester due to morning sickness (or all day sickness!) and in the last 2 weeks I gained it all back. I would just give them a ring so they know what's going on. It may be nothing at all.
Avatar f tn you tend to lose inches more than wait as long as your body is shrinking you are doing great
Avatar f tn I lost weight during my first pregnancy so I would say its normal :) dont worry.
10286987 tn?1410261849 Birth control pills can cause weight gain. You should talk to your parents about getting a different type of birth control.