Losing weight quickly and safely

Common Questions and Answers about Losing weight quickly and safely

losing-weight

Avatar n tn Is anyone intererested in quickly and safely losing weight? I can help with HCG treatment in the San Antonio area. Please contact me if you want further information. Thanks, Joy M.
Avatar n tn Hey. I am 24 years old with the height 155cm and weight about 68kg. I want to lose 15kg in a month. Is it possible ? Or how many weeks should i target to lose 15kg ? Help me out here. I need to look good in my dress.
Avatar f tn You and your doctor can discuss how to lose the weight safely, a possible food plan and ideas for exercising, perhaps just walking as walking is one of the best exercises you can do. Good luck with all of this.
Avatar f tn Losing 40 pounds in 2 months is pretty much not going to happen, even if you starve. You need to stop and think about what you're doing. Losing weight by any means, other than healthy lifestyle changes will only temporary and will actually put more stress on your heart than it's under now. If you want healthy weight loss tips, we'll be glad to walk down that road with you.
Avatar f tn That means you'd have to lose 40 lbs in just 3 months; I don't think you can do that safely. Safe weight loss is 1-2 pounds/week. The first thing to do is stop eating all junk food, such as chips, candies, sodas, pastries, white bread and regular pasta, etc. At age 16 your body isn't fully developed, so you have to be careful of losing weight too quickly.
Avatar n tn I started trying to lose weight then SURPRISE. so i looked up how to safely lose weight and it said to know how much you need to gain... My question is how can you tell how much weight you are gaining if you are loosing weight?
Avatar f tn I advise you to make an appointment with your family doctor and see what advice she or he can give you with regards to losing weight safely. Please seek medical advice. You also have to be careful not to lose the weight too quickly as this can cause other health issues for you. Good luck with your new food plan. I prefer the words " food plan" to the word diet. Be well.
594189 tn?1386916607 t stabilize that quickly and you risk health problems and/or gaining it back.
Avatar f tn I am currently 26 year old female that is 5'2 and only Weighs 75lbs. I have always been very small but I have lost 25 pounds in the last 2 years. I'm trying to gain weight quickly I was just wondering if you had any suggestions on what I should do or my calorie intake daily I want to at least get back to 100 if not 115lbs.
Avatar f tn 1. How can I lose the fat quickly and safely without again disrupting my pituitary/thyroid/menses. 2. Is there a doctor in the chicago area who is an expert in metabolic dysfunction particularly for patients recovering from disordered eating who is also able to advise on weight loss?
Avatar n tn re not the most important tool for choosing a diet -- some high calorie foods are very good for losing weight, some low calorie foods are bad for losing weight. The real issue is how you metabolize and digest your food, and that will differ by the person.
Avatar f tn Happened to my mom in her third pregnancy, my sister was healthy and healthy weight, but did deliver early and quickly. They managed to get to the hospital but my sister was born in the hallway at the hospital because they didn't have time to get her to l&d lol. Good luck!!
10286987 tn?1410261849 Birth control pills can cause weight gain. You should talk to your parents about getting a different type of birth control.
Avatar f tn Hi mandy, I just read your comments. I'm pretty sure you can't lose 50 lbs quickly and safely. When in the summer are you having your surgery? Just wondering ? It's the end of May. Maybe someone else on this forum has some ideas of how to lose the weight safely. Good luck.
Avatar f tn There is no way to safely lose very much weight... But you can start your weight loss program now and continue it after the wedding, so when something else comes up, you'll be ready for it. Start by giving up sodas, sweets and processed foods... That's the best thing you can do for yourself... Also take a 30 minute walk every day...
Avatar f tn t usually coincide with healthy. The average weight loss at a low caloric deficit is 2 lbs. per week safely.
Avatar f tn m trying to be on a better diet and eating lots of protein and calories to try and gain some weight. Amy suggestions on good foods, etc for me to be eating? Or any other advice?
Avatar f tn There's no way to lose weight quickly and safely. You need to adopt lifestyle changes that you can live with......
Avatar n tn I know the feeling. There is always a tomorrow or next week when it comes to proactively losing weight. And if I feel overweight then yes I want the weight gone yesterday. Some advice. Don't drop the weight quickly, this is rarely a long-term solution. If I took time and had the mental discipline I could have lost weight many times over. Do it once, do it right. Issues with weight and body image are taxing (emotionally, physically and financially) and demoralizing.
Avatar n tn It seems to curb appetite and dogs do lose weight on this medication. They lose weight slowly and safely on it. If your dog still has trouble losing weight than a thyroid blood profile, and tests for Hyperadrenocorticism should be performed.
2061268 tn?1330821019 Hi guys i'm yesenia, i am trying to lose weight safely but also fast i am 5'5 & weigh 168 i want to lose about 40 pounds but i want to do it the healthy way i gave myself until December which means i will be losing it in nine months. Is that healthy? Can i lose it any faster?
198506 tn?1251156915 t start noticing a diffeent in my weight until after 10lbs. keep on losing and you will notice your weight loss soon.