Losing weight naturally quickly

Common Questions and Answers about Losing weight naturally quickly

losing-weight

Avatar n tn re not the most important tool for choosing a diet -- some high calorie foods are very good for losing weight, some low calorie foods are bad for losing weight. The real issue is how you metabolize and digest your food, and that will differ by the person.
Avatar f tn Happened to my mom in her third pregnancy, my sister was healthy and healthy weight, but did deliver early and quickly. They managed to get to the hospital but my sister was born in the hallway at the hospital because they didn't have time to get her to l&d lol. Good luck!!
Avatar f tn I know exactly how you feel... especially that time of the month i tend to gain 5-10lbs. And then it comes off within a few days. I find that I am prone to fluid retention. When I try to consume less sodium during that time it only fluctuates by a couple of lbs.
Avatar n tn t really need to gain if you were over weight when the pregnancy started. Eat healthy meals, normal portions, exercise moderately. You may lose weight naturally as baby takes up some of the excess calories you were consuming. I'd consider yourself weight neutral right now and just eat healthy with proper portion control and not worry about the end result of your weight.
Avatar f tn I commend you on your lifestyle change and healthy eating, however, I don't necessarily think that giving up all animal products is healthy, since that's where we get, virtually, all of our vitamin B-12, much of our calcium and protein, etc. You're planning to lose 50 lbs in just 4.5 months... doable, but not necessarily healthy for a 15 yr old, because your body isn't fully developed yet; you need to be sure you eat enough for proper development.
Avatar f tn Can I still be hypothyroid and be losing so much weight so quickly? I would like to address any thyroid issues naturally and holistically but am confused as to what directions to go in with the weight loss. I know that weight loss can be a symptom of hyperthyroidism and that is what is confusing me. Help!
198506 tn?1251156915 t start noticing a diffeent in my weight until after 10lbs. keep on losing and you will notice your weight loss soon.
Avatar f tn t think you can raise your metabolism as such, but if your medication is right you will find the weight will shift naturally. I was overweight prior to my surgery, and now 10 months on I have lost a ton of weight. I think if you try to do some walking or gentle excersises to start with you will find it will help. Good luck!
Avatar f tn There's a few things that could be going on, but first, let me state that I'm not a health expert by any means. You are 15, so there is a good chance that part of your weight gain is contributed by the fact that your body is in it's peak growing time. Your bones are growing, your muscles are growing, so naturally your weight will increase.
11100381 tn?1436779908 I am at week 10, and instead of the morning sickness getting better, it's getting worse. I went from massive fruit cravings, to eating pancakes now and then, to eating portions about half a sandwhich, and now, I can barely eat a piece of toast. I was drinking ensure to make up for what I havn't been eating, but now I can't stomach even that. I feel so hungry and everytime I try to eat, my stomach screams in pain at me and I usually end up throwing it up.
Avatar n tn - just that the right tests need to be run. I used to suddenly start losing weight also, for no apparent reason. I was diagnosed with hypothyroidism a couple of years ago and it has since been figured out that I most likely had a problem for the past 15-20 yrs. I would suddenly gain a bunch of weight and nothing I did would take it off, then all of a sudden, I'd lose it (and sometimes more) just as quickly as I gained it.
1519805 tn?1291058650 I'm 18 yrs old & I've always been a chubby chick but my weight is increasing ridicioulsly. I'm really up for losing weight but its just so hard for me I've tried so many things & don't really see results so I give up. I want to go to a dietician or a fat camp I don't care I jus want to loose weight. Please help me!
Avatar n tn As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?
6520484 tn?1399082398 But I still have 20lbs of fat that I put on during the pregnancy. Just wondering if anyone had success in losing the baby weight? I could use some pointers. I already eat healthy and all I drink is water and milk, no juice or pop or anything. I'm too tired to exercise (with Two week old baby and all). Anyone do anything to lose the weight that really worked?
Avatar n tn Losing weight quickly is not a solution it will only cause you too gain more when you start eating normally again. You should aim to lose 2 pounds a week and can do that by simply eating a healthy balanced diet. Drink 8 glasses of water a day and try to have vegetables with everything you eat!
Avatar f tn There really isn't a way to lose weight quickly, if you're going to it in a healthy manner. In order to have a body that's healthy and that you can be proud of, you have to eat healthy and exercise. For starters, give up sodas (including diet) and drink water instead. That alone could save quite a few calories, depending on how many sodas you drink each day. Additionally, eat a yogurt after exercising, instead of a candy bar, etc.
Avatar f tn If you are not ovulating, it may be due to excess insulin levels, in which case, losing some weight if you are over weight would be very beneficial. If you are underweight, you might try to put on a few pounds. If your tubes are blocked, there is not much you can do, herbally speaking. Just for your information, Clomid and Femara are not particularly costly. If that is your objection.
Avatar f tn Plus, I breastfed and ended up losing the rest pretty quickly.
978106 tn?1285108401 I do not expect to lose alot of weight at a time. I want to do this slowly so it will stick, but the problem is im gaining weight. I lost 11lbs at first and have since gained back 3 in the last 2 weeks. I also have been more active over the last month, but admit not so much in the last week, I took a full time temp job and go to school full time so I have not had the time as of late. Help!
905258 tn?1255272917 I'm starting to get concerned that I may actually be losing weight too quickly to be considered healthy. When I started my new diet on July 15 I weighed 257.1 lbs. Today I weighed in at 231.8 lbs. That gives me an average of about 3.8 lbs per week. I am 19 yrs old, male, 5'8''. I normally try to eat between 1500 and 1700 calories per day, plus a multivitamin to fill in any nutritional gaps.