Losing weight naturally food

Common Questions and Answers about Losing weight naturally food

losing-weight

Avatar f tn There's a few things that could be going on, but first, let me state that I'm not a health expert by any means. You are 15, so there is a good chance that part of your weight gain is contributed by the fact that your body is in it's peak growing time. Your bones are growing, your muscles are growing, so naturally your weight will increase.
Avatar n tn To those that are losing weight, are you eating what they told you needed to eat and not eat the foods that they told you to stay away from and losing the weight? I am desparate to lose weight. I am like some others that I have tried every diet I couldn't tell I was losing weight but I did realize that I was hungrey all the time. I would love to find something that work.
Avatar f tn I agree with you! I am having a very hard time eating...this is my first pregnancy and I'm 35 weeks....
1961938 tn?1398718101 I am in a weight loss group from before I was pregnant. I'm only still in it because its paid up for another year and I am the assistant weight recorder in it. Of course I have a doctors note saying I'm pregnant and can't be losing lots of weight so my weight doesn't help or hurt the group. Anyways, my sister is in the group as well, as the official weight recorder. She is on my case about my weight constantly!
Avatar n tn Hi, I have been on the anti candida diet since November 08. I am doing great and I'm getting better, my food allergies are slowly going away which I am very happy about! The only problem I'm having is losing too much weight. I was 58kg when I started and now I'm 51kg, this is too skinny for me. What can I eat to gain some weight that won't ruin my diet? I am allergic to gluten, dairy, yeast, almonds, psyllium and of course I can't have sugar at the moment.
10286987 tn?1410261849 Birth control pills can cause weight gain. You should talk to your parents about getting a different type of birth control.
Avatar n tn t really need to gain if you were over weight when the pregnancy started. Eat healthy meals, normal portions, exercise moderately. You may lose weight naturally as baby takes up some of the excess calories you were consuming. I'd consider yourself weight neutral right now and just eat healthy with proper portion control and not worry about the end result of your weight.
Avatar n tn I am not sure what your target weight is, but it sounds to me that when losing the initial amount you developed a healthier relationship to food and stopped using it to handle stress, so now you are a normal eater, eating when hungry, and your own natural body controls are taking over....if you are at , or getting to, the weight you want, then everything seems okay..
Avatar f tn Im losing weight going on 20 weeks but is it okay since im plus size and really just started getting a big appetite ...
Avatar n tn You will naturally fluctuate in weight. You're calories in and calories out will change depending on your day to to day to begin with. Water weight will also effect your weight. High sodium will cause you to hold water. Don't quote me but I believe that 40 milligrams of sodium will cause your body to hold 1 pound of water. Also depending on when you weigh yourself will effect your fluctuation in weight.
Avatar f tn Losing 10 pounds in a month means losing 2.5 pounds per week. That translates to a calorie deficit of 1250 kcal per day. Assuming your BMR is 1800 kcal. Your daily intake allowance would be 550 kcal. A safe diet would be eating at least 1200 kcal. That means you should do 650 kcal of exercise. Exercising that much would be tough though.
Avatar f tn I have stopped it for 2weeks now and want to reduce weight naturally and fast and want to become healthy so that i get my period naturally. I am 20pounds more than my ideal weight and of 30years.I have stopped all junk food for last two weeks and its lack of time for me to exercise.I have started taking 1tsp of flaxseed and pinch of cinnamon starting from tomorrow. Heard they would help in my insulin resistance.
Avatar n tn i am a mail 74 years old sudenly about 2 months ago started to lose weight i have no apetite to eat even the food i use to like it .
1930930 tn?1323214247 i just want to lose weight with work outs but not a mass amount of cutting out all food apart from the fats. Any help ?
Avatar f tn Anyone know if nutritional drinks are safe I'm losing weight and already small before pregnancy.
Avatar f tn It's usually water weight, which is normal. It can fluctuate a lot. Unless your Dr is concerned, I would not worry about your weight. Just eat healthy and take the prenatals.
Avatar f tn Im due July 1st so I'm 12 weeks pregnant and I'm doing nothing but losing weight. Is this normal?
Avatar n tn Is there any food called speed food which would enable me to loose weight please ?
Avatar f tn there are tons of websites out there that can help you determine how many calories you need to reach a particular weight goal. oh, also remember that losing weight is a lifestyle change, not a quick fix overnight deal. so stay positive, keep at it and good luck! you'll get there.