Losing weight naturally easily

Common Questions and Answers about Losing weight naturally easily


1046985 tn?1305117048 Yay, finally some good news. Hopefully I will have the same results after my surgery.
Avatar n tn t really need to gain if you were over weight when the pregnancy started. Eat healthy meals, normal portions, exercise moderately. You may lose weight naturally as baby takes up some of the excess calories you were consuming. I'd consider yourself weight neutral right now and just eat healthy with proper portion control and not worry about the end result of your weight.
7968140 tn?1406932734 I tend to be losing weight and feeling some pains in my lower and right abdomen, I really do not want to come out as a complaining wife to husband. Anyone experiencing this as well?
Avatar f tn t think you can raise your metabolism as such, but if your medication is right you will find the weight will shift naturally. I was overweight prior to my surgery, and now 10 months on I have lost a ton of weight. I think if you try to do some walking or gentle excersises to start with you will find it will help. Good luck!
Avatar f tn There's a few things that could be going on, but first, let me state that I'm not a health expert by any means. You are 15, so there is a good chance that part of your weight gain is contributed by the fact that your body is in it's peak growing time. Your bones are growing, your muscles are growing, so naturally your weight will increase.
Tbd Hi, depending how long you have had diabetes, and your overall condition, losing weight and changing your diet to a strict low carb diet / keto diet, could possibly put your diabetes into remission or at worst make it very much easier to manage. The principle of low carb diet is restricting carbs, particularly all grains, sugars, starchy veges and sweet fruits, and eating a diet that focusses more on protein, low carb plant foods (veges and non-sweet fruits), some nuts, and healthy fats.
Avatar n tn I have an 11 year old rabbit that is a dwarf mix. he has been losing weight latley, but he is eating well and is still active. should i take him to the vet?
Avatar f tn If you are not ovulating, it may be due to excess insulin levels, in which case, losing some weight if you are over weight would be very beneficial. If you are underweight, you might try to put on a few pounds. If your tubes are blocked, there is not much you can do, herbally speaking. Just for your information, Clomid and Femara are not particularly costly. If that is your objection.
Avatar m tn Why am I losing weight without trying? My doctor thinks it's either from cancer or diabetes. Here's my timeline of weight loss: January - 283 lbs May -246 lbs Today - 201 lbs Mind you this is without trying at all. No dieting or exercising.
Avatar m tn i also sweat easily... and i gained some weight due to eating a lot as i lost weight and freaked out over my lost weight.
Avatar f tn I went to my doctor because I was having a hard time losing weight. She sent me for thyroid tests and discovered that my TSH is actually really LOW, which is very confusing because it seems like that is connected to hyperthyroidism, which would mean that I would lose weight very easily. I've been on a very restricted calorie diet and am over-exercising but am still barely losing any weight. Could there by any other explanations to these results?
Avatar m tn Adenosine has been used to treat chronic fatigue and weight loss. I do not recommend losing weight with treatments. If you choose these methods, suggest a maximum weight loss of 3lbs a week and you should be under the guidance of a Doctor.
Avatar f tn First if your body is not getting enough foods it can easily go into starvation mode and decide to hold or even gain weight. 1200 calories seems very low, especially given how much you exercise. So maybe you should keep your food around 1300 at minimum? It's hard to know the "sweet" spot that will keep your body healthy while loosing weight, but if you don't find it you will have a really hard time loosing weight.
Avatar n tn I lost a lot of weight before Christmas and I normally find it very easy to do so. Naturally I gained some weight over Christmas, three pounds to be exact, and I lost a pound of that weight. Howeve, I've stopped losing weight and nothing I do will help me lose anymore. Any tips on how I can fix this??!
1961938 tn?1398718101 I am in a weight loss group from before I was pregnant. I'm only still in it because its paid up for another year and I am the assistant weight recorder in it. Of course I have a doctors note saying I'm pregnant and can't be losing lots of weight so my weight doesn't help or hurt the group. Anyways, my sister is in the group as well, as the official weight recorder. She is on my case about my weight constantly!
Avatar f tn First off, only burning 300 cal/day is not going to be enough to lose weight. Secondly, we can't give you a diet plan, because the foods available to me, in FL, USA may not be available to you in India. Third - you can't lose 7 kg in a month... that's over 15 pounds. The most you can hope to lose in a healthy manner is 3.5 to 4 kg in a month...
Avatar m tn I have PCOS and am very thin. I wanted to know if anyone has had success in treating/improving the symptoms naturally (Acne, excess hair, etc) even when already thin. I can't lose anymore weight, so I'm just wondering if dieting to treat IR has helped any thin girls with their symptoms without losing weight. I'm not looking to get pregnant right now, btw. Thanks!
Avatar n tn Does anyone know if you can cure this condition naturally. What about exercise and losing weight. Could that cure this condition/disease. Are there cases of people who have been cured without medical treatment or surgery? There seems to be very little information regarding this disease.
Avatar f tn Hi I am 17 years old and stopped getting my period 2 years ago due to diet of 1200 calories and losing about 5kg (yES not much but I’m not sure why I don’t lose weight easily) however since a month I have upped my intake to about 2000 calories but not gradually and gained VERY quickly 6kgs!!!!! And still NO period. But I am getting cramps? And acne? And my boobs have grown? I am also taking Vitex (Agnes Castus) but not sure if it helps or I should stop?
Avatar f tn Diet is first and foremost in losing weight, so the first thing you have to do is make sure your calories are in check. Center your meals around lots of veggies and lean protein. As for exercise, try yoga. You can start slowly and as you become more accustomed to the poses, you can move into them more and more. While the trainer looks like s/he does the poses effortlessly, that's because they do it all the time.
Avatar n tn The weight came off very easily for me. I was also breast feeding so I'm sure that helped. I was nervous the 40 lbs I gained would be hard to lose but was pleasantly surprised how fast and easy it came off. I am hoping the same thing happens with my repeat c-section in 6 weeks!
Avatar f tn How can I lose weight overall, but mostly in my thighs. My hips are naturally wide, it runs in my family, but within the past two years I've gotten unfit. My hips are wider and my thighs are bigger. I don't have much of a problem with my stomach. My goal is to make my thighs smaller and lose the cellulite. I'd like to lose about 20 lbs. and tone up my thighs especially. Any suggestions on how to do this? All help thanked!