perhaps you have an underlying medical condition that is preventing weight loss
, such as hypothyroidism, insulin resistance, or PCOS that is preventing you from losing
weight. If the hormones in your body are not balanced correctly, you will have a hard time losing weight. You should ask your doctor to run some simple tests to verify that you don't have a medical issue causing you to retain weight.
In addition, make sure you check side effects of any medications you take...