Losing weight hula hooping

Common Questions and Answers about Losing weight hula hooping


Avatar f tn Hey, guys! Does anybody of you know if hula hooping does anything with my abs, and if it works if I want to loose a few pounds?
Avatar f tn I have moderate (25-30 degrees) S-shaped scoliosis. If you are facing my back, it is a backwards S shape. I started hula hooping (3 lb) every day for at least 20 minutes. It's a lot of fun, but I wonder if it is hurting or helping my scoliosis. Initially, I was going clockwise, and I felt strain on my right side, because that's where the spine curves inwards. Now, I just go counter-clockwise, and it doesn't hurt anymore. Do you think hula hooping is hurting or helping it?
610738 tn?1263111556 I do Hula hooping as one of my main exercises, it is said to burn off around 400cal every 30mins. And it works too :) Every time i jump on the scales the morning after hooping i have normally lost about 400grams. Can this be added as one of the exercises that can be tracked.
Avatar f tn com/article/487760-bruised-stomach-from-hula-hooping/
6965936 tn?1394227011 That sounds funny hula hooping but trust your doctor it might work. Sorry to hear the baby is breeched, depending on how long you have until birth the baby can move on his/her own without you evening know. Good luck & congrats.
Avatar f tn I want to get in shape and I heard hula hooping is a great excercise is this true?
610738 tn?1263111556 I worked out recently that on an average day I consume 687 calories a day, on a blow out day I will consume around 800 calories. I exercise daily, either bike riding, abseiling, walking or hula hooping. I can't work out why I'm not losing the weight. I eat healthy, fruit and veges, a few carbs and dairy. With my daily level of exercise i burn between 1000 to 2000 calories depending on if I am being lazy or not. Usually 2000 though.
5615074 tn?1378316840 even hula hooping if you can manage. Moving your hips in the circular manner is great for relieving pressure and prepping for birth. Most find relief doing it on an exercise ball but hula away. If you feel pain or get winded you should stop.. def. Stay hydrated and dont overwork yourself. Its been said if youre gonna "work out" during pregnancy you should be able to talk while doing so and not be winded. Have fun and be careful!
Avatar n tn well you know this could be cuz of something with the whole water thing but im a guy so i could be blowin smoke and if ya wanna lose tummy fat/inches do hula hooping,or crunches, or get into a belly dancing class, thats the only way to do it if diets dont work....
Avatar f tn Detox water works great my dear! Its gets all the nasty out.
179530 tn?1368936603 I have many other talents (like hula hooping) haha but enough about me. Tell me about this group! Is it fun?
Avatar f tn track ended yesterday. so today i started training for soccer. and i was goofing around hula hooping in wal mart and it hurt my knee incredible. my knee hurts for walking after a bit. lunges. squats.it hurts on the lower inner part of my right knee(there are 3 of them. the one thats hard to see is on the left bottom of knee).if you look at the pic. its the x's and of corse running. please help me. sports are my life. thanks for any help.
Avatar f tn I met a lady last night who has been a midwife for years she said hula hooping! I've not tried it because I'm being induced tomorrow anyway but maybe worth a go? I also asked her about castor oil as I've seen a lot of ladies on here were taking that- she said it is NOT recommended and can make baby poop before birth which is obviously not good. She said hot curry hot bath and sex although it's not proven to work.
Avatar f tn Exactly the reason why peoples predictions about my baby made me so agitated. It puts an idea in your head and you sorta get disappointed. Dont lose heart. Contractions make you feel like maybe its soon but prelabor can take all day or a few days. When you can no longer do housework or concentrate on talking to others, thats when its really time to go. Prelabor is pretty exciting though! You look forward to going in! Keep taking walks to bring in those contractions .
958098 tn?1246809218 If you are eating properly like drinking your eight glasses of water, drinking milk, lots of fruits and vegetables, whole grains and lean meat (chicken, turkey) and fish and you are active and are still gaining alot of weight or not losing any weight then you should see a doctor so that he/she can run test to see if you have any underlying conditions. You DO NOT need to be engaging in any strict exercise/nutrition program at your age unless you are 30lbs or more overweight.
Avatar f tn According to the National Institutes of Health, http://www.ncbi.nlm.nih.gov/pubmed/17061840, the fruit of Euterpe Oleraceae, commonly known as acai, has been demonstrated to exhibit significantly high antioxidant capacity in vitro, especially for superoxide and peroxyl scavenging, and, therefore, may have possible health benefits.
Avatar f tn I need to find a moderate- intermediate exercise program while I'm pregnant. I'm nine weeks today. And I'm already showing... I'd really like to keep the weight gain healthy instead of excessive. If anyone knows where I can find a program like that let me know. Thank you!
Avatar f tn Oh honey I feel ya. My heaviest was almost 280 size 26/28 pants & I was having issues with my blood sugars told I was borderline diabetic @ 22. I was so unhappy with my body but I've always been big & didn't know any other way of life. Then I started looking at my portions & walking. Took up hula hooping & zumba (in the privacy of my own home!) & even started jogging & running. I got down to 184 within a year & looked & felt f*ckin Fabulous!
Avatar f tn Losing weight fast means gaining it back faster. Healthy, sustainable weight loss is 1-2 pounds per week. I know, this isn't as fast as anyone would like it to be, but every little bit makes a difference. Myself, I prefer the hula hooping diet!
Avatar m tn m 41 and was diagnosed with cervical spondylosis a couple of months back when I used to have erratic dizziness. It was around the same time when I had started doing hula hoop. I stopped it then and my condition is much better now. I'm wondering if hula hoop is in any way related to cervical spondylosis? I want to start it again, but not at the risk of my health condition. Will appreciate any advise.
1288436 tn?1271893636 I had to have an emergency c-section and the doctor told me that I pretty much would never see my pre-baby body ever again because its harder to lose weight after a c-section. Please tell me there is a way. I have lost about 25lbs since birth but the skin just isn't snapping back as quick. What are my healthy options??
Avatar f tn I think situps are ok until like the middle of ur second trimester when your tummy gets too big and then it starts putting too much weight on your guts when u lay on your back, thats why i really like the hula hoop one, its good for the tummy muscles
Avatar f tn My young son has motor tics. In my research, I keep coming across the recomendation of administering Nystatin along with an anti-yeast diet to attempt to decrease the motor tics. The last thing I want to do is waste my time or jeopardize my child's health with a hoax. I will obviously consult the neurologist I am trying to get an appointment with, but would like to know if Nystatin itself is harmful to children. My son is 7 years old. Is Nystatin safe for kids?
Avatar f tn Will a regualr hula hoop from walmart help you lose inches off your waist. I know the weighted ones do but i want to know how would it work with a regular one?