Hello, I'd love it if anyone knows of anything new regarding weight loss for women in their fifties.
I've always been in good shape, not skinny, but weighed around 130 to 135 my entire life. I'm 5'7" and ran, worked out, skated, generally stayed fit all of my life.
Then, two years ago, I started steadily gaining a pound or two a month. I did the usual, cut back on sugar and junk, exercised a little more. Didn't see to have any effect at all.