Losing weight fast your face
Common Questions and Answers about Losing weight fast your face
losing-weight
"yo yo" dieting (losing weight in a rapid manner, then gaining it all back and then some) is a very unhealthy practice as it stresses our bodies.
Have you figured out why you overeat, (which later leads to the compulsion to lose weight)? I find with a lot of people (myself included) it's from some combination of anxiety / boredom. Address those issues in a non-food way, and you may have found your long term solution.
Wow your one of the lucky ones I've gained a good bit of weight but now it looks like its all my baby ya know so I guess I'll find out soon enough how much I'll lose after
I am losing large amounts of weight very quickly I cant keep anything including most liquids down for over a month now. I was not big to begin with about 130 and currently almost down to 100.suffered for years with an eating disorder and it resurfaced recently worse than ever. was hospitalized with vomiting blood recently and after released I have no choice but to vomit after every little sip or bite of anything because even if I wamted to keep it down my body forces it out.
As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?
Use these bad times as stepping stones into the next phase of your life . As for you losing weight , I would say its because of the severe amount of stress you're under . Give yourself some time to heal and find yourself again and you'll get your weight back up . You aren't alone and I'll keep you in my thoughts .
Hey yall, I've lost about 10 pounds in 2 days and I'm 5 weeks pregnant. I haven't been eating much because I'm so worried about what's good and bad for the baby. I have awful anxiety and depression so I over think and worry about everything . I haven't been taking my anxiety medicine due to risks of harming the baby and I think that's why I can't eat and am losing weight so fast. Is this dangerous or will it get better with time ?
Why do you want to be underweight? If you love sports you most likely have a lot of muscle mas making up your current underweight BMI. Get a fat percentage measurement done and you may find that you should actually worry more about properly nourishing and taking care of your body's needs than losing weight. Don't hurt yourself, and your body will continue to play sports. Underweight is not good.
http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.
The way to lose weight and keep it off is to change your eating habits, not rely on a quick will power diet. That means you have to learn something about how your mind works, because eating too much of the wrong foods is a psychological decision that has many meanings...You can go to the library and find my book on the subject, Shrink Yourself...or go to the website of that name and read the free articles and use some of the free tools.
Safely losing 25 pounds by December is impossible. I'm not sure how you've lost the 35, so far, but if you're stuck, try changing your routine. Increase/decrease your exercise and calorie intake. If you continually do the exact same thing, your body gets used to it and simply expects that.
Changing your routine every few days will keep things more "upset", so your body won't have a chance to get used to it.
If you're losing weight unintentionally, you need to see your doctor. There are some very serious medical issues that cause weight loss/inability to gain.
One is hyperthyroidism (over active thyroid). You need to have some simple thyroid function tests done... those are Free T3, Free T4 and TSH.
Another is diabetes. Blood sugar tests are needed to diagnose that.
Both of these conditions can be present for a while before symptoms show up, so you should get tested asap...
Is anyone else losing weight? I am 38, 23 weeks along and overweight. My first 12 weeks I was very nauseous, but tried eating small amounts often so baby got adequate nutrition. Well I am not sick anymore and I am still losing. 14 pounds so far. The baby is very active, I just want to know if anyone else is experiencing this.
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