Losing weight fast without dieting

Common Questions and Answers about Losing weight fast without dieting


Avatar f tn He thinks I've been dieting. I haven't been dieting though. I don't even walk. Lol. I hope it means I'm gonna meet my little man soon. I'm not dialing.
7606649 tn?1392686521 Ive been losing weight for the last 8 weeks. Im down 8kg and wondering if its ok to continue to do this as I just found out im 5 weeks 5 days pregnant. I still need to lose 40kg. I haven't been dieting just been eating healthy. Not having fizzy drink or fast food. Just fruits veggies and water. Is it ok to continue to lose weight?
4528412 tn?1357069833 Some women are lucky and the weight just falls off after birth, I was not one of those women lol. They say it takes same amount of time to lose baby weight as it does the time it takes you to carry a baby 9+ months.
594189 tn?1386916607 Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?
793833 tn?1237085165 ve also heard that drinking pure green tea (without sugar and all the added chemicals) can help lose some weight. I mostly want to lose stomach fat but eventually I want to lose some of my butt and thigh weight (probably from an exercise bicycle). Does anyone know how I can lose weight easily without having to work out as much? What would be the best diet for me (an on-the-go college journalist)? Reach me at ***@****.
Avatar f tn I have been over weight all my life. With the exception of losing 80 pounds in 2001 only to put it all back on and then some. I do not eat junk food or a lot of fast food. The only way I loss weight is if I exercise. Is this normal? I join the Go Figure gym on Monday. I've worked out everyday for about an hour. On monday I weighed 237 yesterday I weighed 233 down 4 pound in 4 days without changing my diet. Does anyone else only lose weight by working out?
2090601 tn?1334515062 Jenge, I have not done the latest triple therapy but I know when I treated with the SOC I lost about 15 lbs without even trying and losing weight was the last thing on my mind! Don't worry too much about losing weight rather than being healthy while on tx and gets lots of rest and drink lots of water! Good luck!
Avatar f tn Friends of mine are using it and definitely losing weight, Fast. What are the long term effects of this type of weight loss and is it That bad for you to be on for a short while? Is using Adderall for weight-loss worse? So many "get thin" fast gimics out there and I just want to know the harmful aspects of using these types of products. Thank you!
634745 tn?1256844310 well i am overweight but i am also loosing weight mainly all meds, i dont even like taking paracetamol but i do when i really need it i would try something and i will take clomid and the others when i get fed up i just want to try a different way first
Avatar n tn its been almost 3 months since i have been dieting n exercising in gym ... and i have lost 13 kgs.. but it been 2 weeks i am not losing weight ... my diet is same ... taking less than 1000 calories in a day... n exercise for two to 3 hours daily.... but weight has stopped reducing .. dont know whyy :( ... need help... want to lose 4 to 5 kg more in 30 to 35 days...
Avatar f tn I am 100 pounds over weight.. how can I loss weight fast and keep it off.. I need to loss this 100 pounds before summer.. I got 5 months.. someone please help..
Avatar f tn These types of weight loss are not recommended, because they lose weight too quickly, and are most likely losing water and muscle, not fat. Nearly all lost weight is regained as soon as the plan is stopped...
Avatar n tn If you've doing these things already for awhile, then no, it won't suddenly start making you lose weight. If you just started doing this, then it might. If you were completely sedentary your whole life and you're young, starting any exercise program and eating better should start showing some results quickly.
Avatar f tn The best method for speedy but healthy FAT-loss (as distinct from just losing weight) is to eat LOADS of protein, lots of veggies and good fats, and no starchy or refined carbohydrates. Combine this with daily exercise (weights or interval), and you will burn a lot of fat without damaging your muscles or metabolism - I lost a dress size in two weeks last time I did it, and it was all fat that came off. For this regime, forget calories and forget your weight.
1766274 tn?1326743907 I wouldn't assume that you look retarded or have physical problems simple because you have no thyroid. While that's uncommon, there are a lot of people who are born without one. I have a thyroid, but it's "dead" due to Hashimoto's Thyroiditis, so we're basically in the same boat. The only thing I'd assume, is that you are on thyroid replacement hormone. Do you have thyroid blood work regularly to make sure your levels are good?
Avatar f tn They don't advice you to try and lose weight while pregnant. What you can do is drink lots of water and walk more. Most of the weight may be water weight.
Avatar f tn If your eating healthy and at a caloric deficit then it will show in time. How long have you been dieting? What is your calorie intake? Do you also do cardio? Loosing weight "fast" doesn't usually coincide with healthy. The average weight loss at a low caloric deficit is 2 lbs. per week safely.
Avatar f tn Your body may soon think its in starvation mode and do the same thing that happen to me. Be excited about losing weight but be careful losing it so fast.
Avatar f tn It seems I can go days without eating, without feeling hungry, and without losing weight. It scares me that I may not be getting the proper nutrition, I need. My family also monitors what I eat and is worried, because I eat so little for my size. It is very frustrating, because I struggle so much with my weight. No one outside my family really understands. I plan to make an appointment with an endocrinologist this week.
Avatar f tn As per my recommendation, do dieting but take only healthy food which only increase your vitamin not increase your weight. With dieting, use gym equipment product for reducing your over weight like treadmills, kettlebells, cycling and also use yoga accessories.