Losing weight fast with water

Common Questions and Answers about Losing weight fast with water

losing-weight

10286987 tn?1410261849 It is your life and you need to be positive and own it. You need to sleep, drink water and avoid sodas, fast food and everything you know is not good for you. Understand that it is not a to do list that needs to be given to you. You have to take responsibility too. The doctor will indicate to you based on height, weight, and present medical conditions how much you should be eating. Don't cheat, no pills, no powders and make this a life style change.
676912 tn?1332812551 Does anyone have any tips for losing baby weight? It's been 19 months since I had Elijah and I've got 30 lbs left. I gained about 40 and only lost 10 after I had him. Most of it I gained in the last two months and I thought it was from water weight because I swelled up so much.
5147790 tn?1364304489 t that hypothyroidism, insulin resistance or PCOS, all of which can cause weight gain and/or make losing next to impossible. Good luck and keep posting.
Avatar f tn there are tons of websites out there that can help you determine how many calories you need to reach a particular weight goal. oh, also remember that losing weight is a lifestyle change, not a quick fix overnight deal. so stay positive, keep at it and good luck! you'll get there.
Avatar f tn "Some people fast as a way to lose weight. Others fast to try to detox their bodies, or for religious reasons. If you're fasting to lose weight, you may want to reconsider. The weight loss may not last after you finish fasting. If your goal is to detox your body, you should know that there's no proof that it works. Your body naturally detoxes itself. Fasting diets aren't all the same. Some allow only liquids like water, juice, or tea.
Avatar f tn Hi I want to lose fast weight I'm 1.68 and 64 kg I want to go 55kg until summer what can I do?
1577478 tn?1296177497 There is no really fast, way to lose weight healthily. I agree with using the food tracker to see how many calories you are eating each day, then start making small changes, like drinking water instead of soda (including diet soda), or snacking on raw veggies, rather than a candy bar, yogurt in place of ice cream, etc. Exercise is essential to losing weight AND being healthy. There are exercises you can do that should not bother your asthma.
6520484 tn?1399082398 But I still have 20lbs of fat that I put on during the pregnancy. Just wondering if anyone had success in losing the baby weight? I could use some pointers. I already eat healthy and all I drink is water and milk, no juice or pop or anything. I'm too tired to exercise (with Two week old baby and all). Anyone do anything to lose the weight that really worked?
594189 tn?1386916607 Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?
Avatar n tn The way to lose weight and keep it off is to change your eating habits, not rely on a quick will power diet. That means you have to learn something about how your mind works, because eating too much of the wrong foods is a psychological decision that has many meanings...You can go to the library and find my book on the subject, Shrink Yourself...or go to the website of that name and read the free articles and use some of the free tools.
198506 tn?1251156915 I went bed weighing one thing and woke up 2.5 pounds heavier. Does anyone know how to lose water weight quickly (short of water pills) or at least how long it will stick with me? My weigh-in at Weight Watchers is tomorrow and I'll be disappointed if I gain this week. Any advice is appreciated, thanks.
Avatar m tn What is the average amount of water weight that comes of before you start losing pounds. Like I weight myself honestly and in 20 days I have lost 10 pounds and I am not starving myself just eating better. Also is that too fast of an amount to drop in that amount of time.
Avatar n tn i would try hoodia its healthy and gives you tons of energy, also carry water bottles with you i buy a 24 pack of water bottles and leave them in the car. if your drinking water all the time it will help clean out your system. also drink 1 or 2 glasses of water if you feel hungry then wait 30 min if your still hungry than eat. before you leave your house pack a lunch box full of healthy snacks fruits ,veg and nuts almonds are a good source of protein.
Avatar f tn For losing weight, drink warm/hot water several times a day and do kapabhati for 30 minutes, twice a day. Kapalbhati pranayam Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute. -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day.
Avatar n tn Most people can improve the quality of the food they eat and lose weight. The first thing to do is switch from soft drinks to water. Soda should be a rare treat once or twice a month, not every day. Avoid fast food and eat home-cooked, well-balance meals focusing on a variety of vegetables as well as poultry, fish, and lean meats. Whole fruits are fine, and better than juices because they have more fiber you need. Don't fry food. Use healthier methods and healthy oils.
Avatar n tn My target for losing weight is 58-52kg , in a month . How can i get more losing weight in the fast way ? I really do want to lose weight . Please do give me a benefit comment and some response . Thank you .
Avatar f tn Losing weight "fast" is not a good thing. You need to figure out how many pounds you want to lose, then calculate your calorie needs, and implement a diet and exercise program accordingly.
Avatar f tn Hi i weigh 12 stones I was 12.
Avatar f tn I am losing large amounts of weight very quickly I cant keep anything including most liquids down for over a month now. I was not big to begin with about 130 and currently almost down to 100.suffered for years with an eating disorder and it resurfaced recently worse than ever. was hospitalized with vomiting blood recently and after released I have no choice but to vomit after every little sip or bite of anything because even if I wamted to keep it down my body forces it out.