Losing weight fast unhealthy

Common Questions and Answers about Losing weight fast unhealthy


Avatar n tn The way to lose weight and keep it off is to change your eating habits, not rely on a quick will power diet. That means you have to learn something about how your mind works, because eating too much of the wrong foods is a psychological decision that has many meanings...You can go to the library and find my book on the subject, Shrink Yourself...or go to the website of that name and read the free articles and use some of the free tools.
Avatar f tn I'm 25 weeks tomorrow, and have already gained 35 lbs, which doesn't sound so bad, but when I found out I was pregnant, I was in the middle of weight loss and was already overweight.(I had just finished losing over 90 lbs!) I was wondering if anybody had any tips on how to not over gain weight? I'm already 10 lbs over what they wanted me to gain.
Avatar f tn I would like to drop my weight down to 50 or 55. Is that an unhealthy weight? And this weight tracker thing says I have to eat around 1200 calories in every day, isn't that a little bit too little? Or is that right? And a side note, I have an injury that doesn't allow me to do any high impact sport, including running, any helpful tips?
Avatar n tn Most people can improve the quality of the food they eat and lose weight. The first thing to do is switch from soft drinks to water. Soda should be a rare treat once or twice a month, not every day. Avoid fast food and eat home-cooked, well-balance meals focusing on a variety of vegetables as well as poultry, fish, and lean meats. Whole fruits are fine, and better than juices because they have more fiber you need. Don't fry food. Use healthier methods and healthy oils.
Avatar f tn and drinking only tea for breakfast is extremely unhealthy! Your body is super hungry after a whole night fast...n then when you give it tea (anything acidic) it feels you're starving and starts storing fat..fat is like cotton,more volume and less weight! so you might see weight loss,but not much inch loss.just have a healthy breakfast,a fruit as snack after about 2 hours,lunch and another snack after 2 hours and keep it light for dinner...and have an early dinner.i lost 15 kgs in 3 months.
Avatar f tn im 25 yrs and hight is 5'x2" , now my weight is 75kg.. its really dificult and i know unhealthy.. i dont take much food . atually in my family evryone seem to be fat . so i want know whether it hapns becouse of inheritence , and how can i loss my weight ?
Avatar f tn Yes it's normal to lose weight while pregnant. I lost weight the first trimester and my doctor didn't worry as long as baby is growing. Just eat healthy and stay active! !
Avatar f tn Here is the answer to this question. In order to lose weight, you have to subtract calories. Safe weight loss is 1-2 lbs/week, so in order to lose 1 lb/week, you'd have to drop 500 calories from your BMR each day (1 lb is equal to 3500 calories, so 500 calories X 7 days = 3500 calories or 1 lb). OR you can drop 250 calories from your diet and increase .....
Avatar f tn "Some people fast as a way to lose weight. Others fast to try to detox their bodies, or for religious reasons. If you're fasting to lose weight, you may want to reconsider. The weight loss may not last after you finish fasting. If your goal is to detox your body, you should know that there's no proof that it works. Your body naturally detoxes itself. Fasting diets aren't all the same. Some allow only liquids like water, juice, or tea.
Avatar f tn I've put on close to 15 lbs I the past 5-6 months and I'm extremely unhappy with this. Hoping this will help me maintain my goals & lose weight in a HEALTHY way. The weight gain was due to my unhealthy eating, so I'm trying to get back on the right track!!
Avatar n tn Your Thyroid could be not working properly. I was losing my hair & gaining weight rapidly & found out that my Thyroid was to blame. That is why I take a synthetic hormone for my thyroid now. I've stopped gaining the weight but before we had discovered what was causing all of my problems I went from a healthy 150lbs to an unhealthy 360lbs in about 6months time. Now that we have me on the synthyroid.
1458590 tn?1333403812 How can I loose weight at a very fast rate? I have been climbing "Stone Mountain"(up and down) and I have been walking five miles as well and I have lost some weight, but I want to loose like 40 pounds...Any suggestions???
Avatar n tn I way 153 punds. I know it is really unhealthy. That is why I am here I want ro lose this weight and maintain my weight.
Avatar f tn Its good you've set a goal and are looking to find out how to achieve it! However losing 15 pounds in a month is unrealistic and unhealthy. Did you know it takes about a year for your body to adjust to losing 10 pounds? It's important to remember weight loss is a marathon and not a sprint. In order to lose weight and keep it off, you shouldn't look at it as weight loss but a way to become healthier!
Avatar n tn My target for losing weight is 58-52kg , in a month . How can i get more losing weight in the fast way ? I really do want to lose weight . Please do give me a benefit comment and some response . Thank you .
Avatar n tn I have to agree with evewisewoman, runali. losing too much weight in one go is unhealthy for you and 44 lbs IS too much.so yes, you should go to a doctor first- better yet, do you only want to lose weight or do you have to? think about that. but 2 methods I have tried have got me to lose weight at a relatively fast rate without harming my body. first method is having no more than a certain amount of a certain type of food during a meal.
Avatar f tn My psychiatrist took me off the meds when I gained too much weight too fast, restless feet or whatever. If a medication is really helping me, then he usually prescribes me a drug to combat the side effect if one is available. I like him because he treats weight gain as an unhealthy problem and knows sheer will power isn't going to help me control my appetite when I'm on a med that's drives me to a voracious appetite.
Avatar f tn Before i was pregnant i could lose weight extremely fast, but now im worried if weight loss well be an issue after baby is here. How did you guys lose weight ?
Avatar f tn Your body may soon think its in starvation mode and do the same thing that happen to me. Be excited about losing weight but be careful losing it so fast.
Avatar n tn How tall are you? It seems that for your age your weight may be on track. I worry that losing weight may be unhealthy for you. It would depend on your height. Is the want for weight loss for a sport by chance?
Avatar f tn I read the question about a toddle losing "percentiles." My toddle is actually losing weight. He is 18 months old and is down to 21 lbs. He has never gotten over 23 pounds, but he has dropped both percentage and pounds. We have tried to keep his cup for only at meal times, but he still eats very seldom. And short of actually forcing the food in his mouth, the only veges he will eat is potatoes.
9765511 tn?1405769853 exercise is good, but if u don't eat lesser calories u wont shed those weight as fast.