Losing weight fast journey

Common Questions and Answers about Losing weight fast journey

losing-weight

594189 tn?1386916607 Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?
10286987 tn?1410261849 Birth control pills can cause weight gain. You should talk to your parents about getting a different type of birth control.
Avatar f tn s hard for me to keep the weight that I gain. I just want to put on 15-20 more pounds and fast does any one have any suggestions on that and maintaining my weight?
Avatar n tn My target for losing weight is 58-52kg , in a month . How can i get more losing weight in the fast way ? I really do want to lose weight . Please do give me a benefit comment and some response . Thank you .
Avatar f tn Before i was pregnant i could lose weight extremely fast, but now im worried if weight loss well be an issue after baby is here. How did you guys lose weight ?
Avatar f tn The challenge is not so much losing the weight but keeping it off. Only serious lifestyle changes that include a balanced diet and exercise will help you to effectively manage your weight. Nobody wants to hear that but it's true. I suggest mutual support groups and counselling to help you explore the reasons why you over eat. Most of us suffer from past traumas, depression and anxiety.
579258 tn?1250649343 How is your weight loss journey? Are you a turtle or a hare? .. or some other critter? http://www.medhelp.
9765511 tn?1405769853 exercise is good, but if u don't eat lesser calories u wont shed those weight as fast.
Avatar f tn Hi i weigh 12 stones I was 12.
Avatar f tn I am losing large amounts of weight very quickly I cant keep anything including most liquids down for over a month now. I was not big to begin with about 130 and currently almost down to 100.suffered for years with an eating disorder and it resurfaced recently worse than ever. was hospitalized with vomiting blood recently and after released I have no choice but to vomit after every little sip or bite of anything because even if I wamted to keep it down my body forces it out.
Avatar f tn I cannot exercise a whole lot do to a medical condition where I suffer from daily headaches and pressure in my head. Losing weight will actually help this condition. Besides my overall health, this is why it is so important that I lose weight. I have lost weight in the past, but always seem to gain it back. I think that I was not eating enough calories. i was staying at about 1000 a day. I lost 70 pounds, but gained it all back plus a lot more.
Avatar n tn "yo yo" dieting (losing weight in a rapid manner, then gaining it all back and then some) is a very unhealthy practice as it stresses our bodies. Have you figured out why you overeat, (which later leads to the compulsion to lose weight)? I find with a lot of people (myself included) it's from some combination of anxiety / boredom. Address those issues in a non-food way, and you may have found your long term solution.
Avatar n tn As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?
Avatar f tn I lost weight during my first pregnancy so I would say its normal :) dont worry.
Avatar f tn Hey yall, I've lost about 10 pounds in 2 days and I'm 5 weeks pregnant. I haven't been eating much because I'm so worried about what's good and bad for the baby. I have awful anxiety and depression so I over think and worry about everything . I haven't been taking my anxiety medicine due to risks of harming the baby and I think that's why I can't eat and am losing weight so fast. Is this dangerous or will it get better with time ?
Avatar f tn Hi I want to lose fast weight I'm 1.68 and 64 kg I want to go 55kg until summer what can I do?
Avatar f tn re already at a normal weight for your height. Losing 10 pounds will put you very near the underweight category. The only thing you have to do is stop eating junk food and drinking sodas - you'll lose weight and keep it off. A brisk, daily walk is also a good way to lose weight. Aim for, at least, 30 minutes, 3 times/week, but 30-60 minutes daily is best.
1577478 tn?1296177497 Im 13, 5'4 and Im 162 pounds! I need to lose weight fast. I have asthma so exersice is hard for me. Ill do ANYTHING to lose weight fast. Anything I can do?
4346750 tn?1353244945 Does anyone want to join me on a weight loss journey? My idea is to keep in touch and to encourage each other through the process of losing weight. I've been on since the 17th and have been keeping a pretty good journal. Well, if anyone is interested send me a friend request.