Losing weight fast good bad
Common Questions and Answers about Losing weight fast good bad
losing-weight
Got bloodwork up in August LDL fine HDL at 31. Did another work up last week, LDL fine HDL at 30, too low! My doc says to lose weight & exercise but mind you, my reason for visit was a confusing/scary weight loss without effort (loss 40 lbs in 2 months lying in bed with no exercise). She had to reevaluate her plan to take 2000mg of fish oil a day but I'm just not sure i don't trust medication these days.
Hey yall, I've lost about 10 pounds in 2 days and I'm 5 weeks pregnant. I haven't been eating much because I'm so worried about what's good and bad for the baby. I have awful anxiety and depression so I over think and worry about everything . I haven't been taking my anxiety medicine due to risks of harming the baby and I think that's why I can't eat and am losing weight so fast. Is this dangerous or will it get better with time ?
I am losing large amounts of weight very quickly I cant keep anything including most liquids down for over a month now. I was not big to begin with about 130 and currently almost down to 100.suffered for years with an eating disorder and it resurfaced recently worse than ever. was hospitalized with vomiting blood recently and after released I have no choice but to vomit after every little sip or bite of anything because even if I wamted to keep it down my body forces it out.
As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?
Most people can improve the quality of the food they eat and lose weight. The first thing to do is switch from soft drinks to water. Soda should be a rare treat once or twice a month, not every day. Avoid fast food and eat home-cooked, well-balance meals focusing on a variety of vegetables as well as poultry, fish, and lean meats. Whole fruits are fine, and better than juices because they have more fiber you need. Don't fry food. Use healthier methods and healthy oils.
s something else just drink plenty of water eat good maybe like 6 small meals a day with many fruits and veggies and milk too and go for walks.
t gain a pound until 24 weeks because I was losing bad weight while gaining baby weight so it balanced out. Gained a total of 16 pounds and was a very healthy pregnancy. I think that's happening again this time. As long as you're eating healthy and drinking tons of water, whatever you're gaining is GOOD weight most likely.
Have you tried taking Vitamin B6? My midwife recommended this but I didn't have morning sickness nearly as bad as you. Tried to stay hydrated, you may be lightheaded because you're not getting enough fluids.
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