losing weight fast girls

Most people can improve the quality of the food they eat and lose weight. The first thing to do is switch from soft drinks to water. Soda should be a rare treat once or twice a month, not every day. Avoid fast food and eat home-cooked, well-balance meals focusing on a variety of vegetables as well as poultry, fish, and lean meats. Whole fruits are fine, and better than juices because they have more fiber you need. Don't fry food. Use healthier methods and healthy oils.

I am losing large amounts of weight very quickly I cant keep anything including most liquids down for over a month now. I was not big to begin with about 130 and currently almost down to 100.suffered for years with an eating disorder and it resurfaced recently worse than ever. was hospitalized with vomiting blood recently and after released I have no choice but to vomit after every little sip or bite of anything because even if I wamted to keep it down my body forces it out.

I'm 20 weeks. I'd lost 15lbs at one time. I've gained back 5 lbs but my baby's just fine. Kicking as I type.

Yes I gained 55lbs and lost 60 in 4 months Im 5 3 and was 110 lbs after losing the weight

Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?

As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?

I don't have a problem losing weight, I just have a problem with losing weight. Like I can't seem to gain any weight at all. Before I got pregnant I weighed 145, by the time I had him, in April 2013, I weighed 173. I breastfeed and two weeks after having him I was down to 155, then two weeks after that was down to 146. And now that I'm not breastfeeding, I'm still constantly losing weight. I can't seem to stop.

I lost weight during my first pregnancy so I would say its normal :) dont worry.

Birth control pills can cause weight gain. You should talk to your parents about getting a different type of birth control.

Breastfed and I tried to eat healthy but yea that was hard especially since thanksgiving was just a few days away lol but honestly it depends on your body some girls can eat healthy and exercise but it takes them a while to lose weight but some girls can excerise one time and lose 40 pounds hahaha

Im 13, 5'4 and Im 162 pounds! I need to lose weight fast. I have asthma so exersice is hard for me. Ill do ANYTHING to lose weight fast. Anything I can do?

Hey yall, I've lost about 10 pounds in 2 days and I'm 5 weeks pregnant. I haven't been eating much because I'm so worried about what's good and bad for the baby. I have awful anxiety and depression so I over think and worry about everything . I haven't been taking my anxiety medicine due to risks of harming the baby and I think that's why I can't eat and am losing weight so fast. Is this dangerous or will it get better with time ?

So I had an ultrasound today again, I'm about 11 weeks. In the last month I've lost about 8 lbs. I was a little bigger before my pregnancy. I haven't been vomiting or anything but I've been losing weight. The baby's heart beat and everything was normal. Have any of you other ladies lost weight during pregnancy without throwing up? I'm kind of worried.

Is anyone else losing weight? I am 38, 23 weeks along and overweight. My first 12 weeks I was very nauseous, but tried eating small amounts often so baby got adequate nutrition. Well I am not sick anymore and I am still losing. 14 pounds so far. The baby is very active, I just want to know if anyone else is experiencing this.

m fatter than them. I have 63kg and 168cm. Any advice for losing weight fast and healthy? Any advice for exercises?

t that hypothyroidism, insulin resistance or PCOS, all of which can cause weight gain and/or make losing next to impossible. Good luck and keep posting.

The way to lose weight and keep it off is to change your eating habits, not rely on a quick will power diet. That means you have to learn something about how your mind works, because eating too much of the wrong foods is a psychological decision that has many meanings...You can go to the library and find my book on the subject, Shrink Yourself...or go to the website of that name and read the free articles and use some of the free tools.

I'm 32 weeks and no one knows I'm pregnant, in fact I'm losing weight and my clothes are getting to big.

hi im 9 weeks today n instead of gaining weight ive lost 12 lbs I have 2 girls already n had no problems so im really worried. is this normal?

Safely losing 25 pounds by December is impossible. I'm not sure how you've lost the 35, so far, but if you're stuck, try changing your routine. Increase/decrease your exercise and calorie intake. If you continually do the exact same thing, your body gets used to it and simply expects that. Changing your routine every few days will keep things more "upset", so your body won't have a chance to get used to it.

there are tons of websites out there that can help you determine how many calories you need to reach a particular weight goal. oh, also remember that losing weight is a lifestyle change, not a quick fix overnight deal. so stay positive, keep at it and good luck! you'll get there.

If you're losing weight unintentionally, you need to see your doctor. There are some very serious medical issues that cause weight loss/inability to gain. One is hyperthyroidism (over active thyroid). You need to have some simple thyroid function tests done... those are Free T3, Free T4 and TSH. Another is diabetes. Blood sugar tests are needed to diagnose that. Both of these conditions can be present for a while before symptoms show up, so you should get tested asap...

Losing weight fast girls

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