If you do not eat, your body will go into starvation mode
to store any fat. So you need to eat sensibly. Eat lean meats/fish, proteins--such as eggs, nuts in small amounts, whole grains, fresh fruits, veggies. Eat small amounts every few hours, so you have like 5 or 6 small meals, instead of huge ones. What you are doing is NOT NOT NOT going to work, or healthy at all. Also, those diet pills, etc. are horrible.