t change my diet, I do make sure I stay very active outside in the heat for extra sweating, I wrap my stomach with Saran Wrap
every other day, OH MY GOD!!!!!! ;). You sweat even more in that area, if your stomach is like mine the only hard part is keeping the Saran from rolling up or down, so maybe get some help wrapping, you turn and hold stomach in as much as possible, while some else goes around your body top and bottom of stomach, you will know when it is enough. God bless you d be safe.